25 Min Pilates for Legs & Glutes
Tone your lower body with this targeted Pilates session.
Collections
Equipment setup
🧘 Mat
Who Is It For?
Anyone focused on lower body toning
Key Benefits
Leg and glute toning, improved hip mobility, no equipment
Frequently Asked Questions
Duration
25 min
Equipment
No Equipment
Est. Calories
~130 kcal
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Workouts
Duration25 min
LevelBeginner
EquipmentNo Equipment
Impactlow
Body Focuslower body
Quiet levelQuiet
Floor workYes
InstructorMadFit
Est. Calories~130 kcal
Cue quality80/100
Recommended Equipment
🧘
Mat
Used in this session