15 Min Low Impact Cardio — No Jumping
Apartment-friendly cardio that gets your heart pumping without any jumping.
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Who Is It For?
People with joint concerns, apartment dwellers
Key Benefits
Heart rate elevation, minimal noise, joint-friendly
Frequently Asked Questions
Duration
15 min
Equipment
No Equipment
Est. Calories
~120 kcal
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Workouts
Duration15 min
LevelBeginner
EquipmentNo Equipment
Impactlow
Body Focusfull body
Quiet levelQuiet
Floor workNo
Instructorgrowingannanas
Est. Calories~120 kcal
Cue quality79/100
Recommended Equipment
No Equipment