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Walk at Home in Nafplio, Greece With Uncle B

Walk at Home in Nafplio, Greece With Uncle B

Walk at HomeWalk at Home
Duration
16 min
Level
Beginner
Body Focus
Full Body
Est. Calories
~66 kcal

A virtual walk through the Greek city of Nafplio with Uncle B: an easy, no-equipment walking session to follow from home.

Uncle B shares another city from his trip to Greece, and you walk along with him from home. It is a relaxed, no-equipment walking session with a change of scenery, part of a six-video series from the trip. The video runs about 16 minutes.

Who Is It For?

Anyone who prefers an easy, scenic walk to an intense workout and wants a relaxed way to add steps at home.

Who Is It Not For?

Not for anyone after an intense or structured workout: this is a relaxed walk-along, not intervals or strength work.

Key Benefits

Gets you moving at an easy pace, adds steps to your day and makes indoor walking more enjoyable with a change of scenery.

Things to Keep in Mind

Wear supportive shoes, keep your path clear and slow down or stop if you feel unsteady or notice any pain.

Frequently Asked Questions

Duration
16 min
Equipment
No Equipment
Est. Calories
~66 kcal

Related Workouts

EquipmentNo Equipment
ImpactLow Impact
Quiet levelQuiet
Floor workNo
InstructorWalk at Home
Instruction clarity86/100

Recommended Equipment

No Equipment