10 Min Dance Workout — Fun Cardio
Have fun while burning calories with this upbeat dance routine.
Collections
Who Is It For?
People who find traditional cardio boring
Key Benefits
Fun cardio, mood boost, coordination improvement
Frequently Asked Questions
Duration
10 min
Equipment
No Equipment
Est. Calories
~90 kcal
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Workouts
Duration10 min
LevelBeginner
EquipmentNo Equipment
Impactmedium
Body Focusfull body
Quiet levelModerate
Floor workNo
Instructorgrowingannanas
Est. Calories~90 kcal
Cue quality72/100
Recommended Equipment
No Equipment