Dance
Fun dance workouts that make you forget you are exercising.
12 MIN CREATIVE BOOTY - magic Glute Activation I knee friendly, no fire hydrants, no squats
13-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif
BRUNO MARS FULL BODY DANCE WORKOUT - (I Just Might, 24K Magic, & More)
14-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
Japanese Walking Exercise with Weights to the Music Beat!
35-minute real YouTube session curated for home training with a clear workout intent.
by SeniorShape Fitness
10 MIN DANCE CARDIO, No Jumping - endorphin boost, for all levels, low impact, knee friendly
11-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif
30-Minute Hip-Hop Fit Dance Workout
32-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit
Harry Styles - Aperture Dance Workout (Follow Along)
5-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
10 MIN SEXY DANCE WORKOUT - shake your hips for happiness, self-confidence & fat burn
10-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif
10 MIN CHRISTMAS DANCE WORKOUT 2025 - happiness in winter wonderland I special guest: white horses
11-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif
Hip-Hop Abs with Kaleila Jordan | 10-Minute Dance Workout | No Experience Needed
10-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit
SOMBR DANCE WORKOUT - Full Body Cardio (12 to 12, We Never Dated, Crushing, & More)
18-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
30-Minute Hip-Hop Dance Tabata Workout | No Equipment Needed!
32-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit
15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT - Full Body Dance Cardio
14-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
SABRINA CARPENTER DANCE WORKOUT - Man's Best Friend (Full Body Cardio)
13-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
Energizing Interval Walking Workout // Knee & Osteoporosis Friendly!
25-minute real YouTube session curated for home training with a clear workout intent.
by SeniorShape Fitness
45MIN No Repeats Total Body Workout (Low Low Impact/No Jumping)
46-minute real YouTube session curated for home training with a clear workout intent.
by Heather Robertson
30-Minute Hip-Hop Dance Workout
30-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit
20 MIN BOSS B*TCH DANCE WORKOUT - shake your booty & burn lots of calories
20-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif
10 Min Dance Workout — Fun Cardio
Have fun while burning calories with this upbeat dance routine.
by growingannanas