
Bruno Mars Full Body Dance Workout: I Just Might, 24K Magic & More
- Duration
- 13 min
- Level
- Intermediate
- Body Focus
- Full Body
- Est. Calories
- ~82 kcal
Full-body dance cardio to Bruno Mars hits, about 13 minutes, no equipment and a great way to work up a sweat.
MadFit's dance cardio routine moves through four Bruno Mars songs: I Just Might, 24K Magic, Finesse and On My Soul. It is a full-body, follow-along session of about 13 minutes, a fun way to break a sweat at home with no equipment. The full video runs about 14 minutes.
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Who Is It For?
Anyone who loves dancing along to pop hits and wants a short, fun full-body cardio session.
Who Is It Not For?
Not ideal if you need a low-impact or very quiet session, since dance cardio tends to be lively and bouncy.
Key Benefits
Raises your heart rate, works the whole body and lifts your mood in a short, music-driven session.
Things to Keep in Mind
Clear some space, use a non-slip floor and tone down the fast or bouncy moves if your knees or ankles ache.
Frequently Asked Questions
Duration
Equipment
Est. Calories
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Recommended Equipment
No Equipment


