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MadFit

This is a place where I post REAL TIME, AT HOME workouts.\nMy goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!

55Total Workouts
12Categories
3Levels

Workouts

15 MIN Full Body Strength Workout | Pregnancy Friendly
17 min

15 MIN Full Body Strength Workout | Pregnancy Friendly

18-minute real YouTube session curated for home training with a clear workout intent.

BeginnerLow ImpactDumbbells

by MadFit

HARRY STYLES NEW ALBUM DANCE WORKOUT (KISSCO) – Dance Party Cardio
13 min

HARRY STYLES NEW ALBUM DANCE WORKOUT (KISSCO) – Dance Party Cardio

13-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by MadFit

20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)
23 min

20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)

24-minute real YouTube session curated for home training with a clear workout intent.

BeginnerBandsGentle

by MadFit

30 MIN SLOW & INTENSE ABS - No Equipment
32 min

30 MIN SLOW & INTENSE ABS - No Equipment

33-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentPlaylist

by MadFit

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
22 min

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

22-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsPlaylist

by MadFit

10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)
11 min

10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

11-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentPlaylist

by MadFit

40 MIN LEG/BUTT/THIGH WORKOUT | Pregnancy Friendly (Dumbbells Only)
39 min

40 MIN LEG/BUTT/THIGH WORKOUT | Pregnancy Friendly (Dumbbells Only)

39-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsStrong Voice Cues

by MadFit

10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
11 min

10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)

12-minute real YouTube session curated for home training with a clear workout intent.

AdvancedNo EquipmentLow Impactglutes

by MadFit

30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact)
32 min

30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact)

32-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentLow Impact

by MadFit

15 Min Pilates Style Full Body Workout (Light Weights, Low Impact)
19 min

15 Min Pilates Style Full Body Workout (Light Weights, Low Impact)

19-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentLow Impact

by MadFit

15 Min No Jumping Cardio Workout | Pregnancy Friendly, No Repeats
17 min

15 Min No Jumping Cardio Workout | Pregnancy Friendly, No Repeats

18-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentLow Impact

by MadFit

10 Min Prenatal Core Workout | Build Core Strength During Pregnancy
13 min

10 Min Prenatal Core Workout | Build Core Strength During Pregnancy

13-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentLow Impact

by MadFit

15 Min Dance Cardio Workout to the Beat | Madonna Hits
15 min

15 Min Dance Cardio Workout to the Beat | Madonna Hits

15-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by MadFit

20 MIN Standing Strength Workout (No Equipment) | Pregnancy Friendly
22 min

20 MIN Standing Strength Workout (No Equipment) | Pregnancy Friendly

23-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentLow Impact

by MadFit

15 MIN CARDIO AEROBICS - Move To The Beat (All Standing, Low Impact)
15 min

15 MIN CARDIO AEROBICS - Move To The Beat (All Standing, Low Impact)

16-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentLow Impactback

by MadFit

10 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks) - Pregnancy Friendly
12 min

10 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks) - Pregnancy Friendly

12-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentStanding Only

by MadFit

15 MIN FULL BODY WARM UP & MOBILITY (At Home)
14 min

15 MIN FULL BODY WARM UP & MOBILITY (At Home)

15-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentStrong Voice Cues

by MadFit

20 Min Full Body Workout (No Equipment)
19 min

20 Min Full Body Workout (No Equipment)

19-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentStrong Voice Cues

by MadFit

Harry Styles - Aperture Dance Workout (Follow Along)
5 min

Harry Styles - Aperture Dance Workout (Follow Along)

5-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by MadFit

15 Min Legs/Booty/Thighs Workout (No Equipment, Pregnancy Friendly)
18 min

15 Min Legs/Booty/Thighs Workout (No Equipment, Pregnancy Friendly)

19-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentglutesStrong Voice Cues

by MadFit

FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
34 min

FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout

35-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsStrong Voice Cues

by MadFit

30 MIN Dumbbell Upper Body Workout | Strength at Home (Pregnancy Friendly)
29 min

30 MIN Dumbbell Upper Body Workout | Strength at Home (Pregnancy Friendly)

29-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsStrong Voice Cues

by MadFit

20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
22 min

20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home

23-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsStanding Only

by MadFit

FIRST TRIMESTER PRENATAL WORKOUT | 30 Min Gentle Full Body Workout at Home
35 min

FIRST TRIMESTER PRENATAL WORKOUT | 30 Min Gentle Full Body Workout at Home

35-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentGentle

by MadFit