MadFit

MadFit

34 workouts found

This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get ...

20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)
23 min

20 min FULL BODY Workout for TOTAL BEGINNERS (Achievable, No Equipment)

24-minute real YouTube session curated for home training with a clear workout intent.

BeginnerBandsGentle

by MadFit

30 MIN SLOW & INTENSE ABS - No Equipment
32 min

30 MIN SLOW & INTENSE ABS - No Equipment

33-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentPlaylist

by MadFit

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
22 min

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

22-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsPlaylist

by MadFit

10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)
11 min

10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

11-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentPlaylist

by MadFit

10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
11 min

10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)

12-minute real YouTube session curated for home training with a clear workout intent.

AdvancedNo EquipmentLow Impactglutes

by MadFit

30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact)
32 min

30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact)

32-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentLow Impact

by MadFit

BRUNO MARS FULL BODY DANCE WORKOUT - (I Just Might, 24K Magic, & More)
13 min

BRUNO MARS FULL BODY DANCE WORKOUT - (I Just Might, 24K Magic, & More)

14-minute real YouTube session curated for home training with a clear workout intent.

BeginnerBandsPlaylist

by MadFit

10 MIN BOOTY WORKOUT (No Repeats, Resistance Band)
12 min

10 MIN BOOTY WORKOUT (No Repeats, Resistance Band)

13-minute real YouTube session curated for home training with a clear workout intent.

BeginnerBandsStrong Voice Cues

by MadFit

5 Min Abs Workout at Home (No Equipment, Quick Core Burn!)
7 min

5 Min Abs Workout at Home (No Equipment, Quick Core Burn!)

7-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentStrong Voice Cues

by MadFit

15 MIN CARDIO AEROBICS - Move To The Beat (All Standing, Low Impact)
15 min

15 MIN CARDIO AEROBICS - Move To The Beat (All Standing, Low Impact)

16-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentLow Impactback

by MadFit

15 MIN FULL BODY WARM UP & MOBILITY (At Home)
14 min

15 MIN FULL BODY WARM UP & MOBILITY (At Home)

15-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentStrong Voice Cues

by MadFit

20 Min Full Body Workout (No Equipment)
19 min

20 Min Full Body Workout (No Equipment)

19-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentStrong Voice Cues

by MadFit

Harry Styles - Aperture Dance Workout (Follow Along)
5 min

Harry Styles - Aperture Dance Workout (Follow Along)

5-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by MadFit

FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout
34 min

FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout

35-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsStrong Voice Cues

by MadFit

20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
22 min

20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home

23-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsStanding Only

by MadFit

50 MIN FULL BODY SCULPT WORKOUT (MadFit App Fusion Program)
51 min

50 MIN FULL BODY SCULPT WORKOUT (MadFit App Fusion Program)

52-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentStrong Voice Cues

by MadFit

20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free)
22 min

20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free)

23-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentGentle

by MadFit

10 MIN CORE SCULPT - At Home Abs No Equipment
12 min

10 MIN CORE SCULPT - At Home Abs No Equipment

13-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentStrong Voice Cues

by MadFit

5 MIN TONED ARMS WORKOUT - With Weights
7 min

5 MIN TONED ARMS WORKOUT - With Weights

7-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsStrong Voice Cues

by MadFit

10 MIN CALF WORKOUT - Long and Lean Calves At Home
13 min

10 MIN CALF WORKOUT - Long and Lean Calves At Home

13-minute real YouTube session curated for home training with a clear workout intent.

IntermediateNo EquipmentStrong Voice Cues

by MadFit

30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37 min

30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)

38-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsStrong Voice Cues

by MadFit

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
17 min

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

17-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentGentle

by MadFit

SOMBR DANCE WORKOUT - Full Body Cardio (12 to 12, We Never Dated, Crushing, & More)
18 min

SOMBR DANCE WORKOUT - Full Body Cardio (12 to 12, We Never Dated, Crushing, & More)

18-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by MadFit

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
22 min

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

23-minute real YouTube session curated for home training with a clear workout intent.

IntermediateDumbbellsStrong Voice Cues

by MadFit