Workout Instructors
MadFit
11.7M subscribers
This is a place where I post REAL TIME, AT HOME workouts.\nMy goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
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15 Min Feel Good Cardio Workout: Move to the Beat (Low Impact)
BeginnerNo EquipmentLow Impact
by MadFit
20 Min Pelvic Floor and Core Workout for Pregnancy
BeginnerMatCoreLow Impact
by MadFit
15 Min Pregnancy-Friendly Full Body Strength Workout
BeginnerDumbbellsLow Impact
by MadFit
20 Min Full Body Workout for Total Beginners: No Equipment
BeginnerNo Equipment
by MadFit
Workouts
30 Min Full Body Pregnancy Workout, All Trimesters
BeginnerNo EquipmentLow Impact
by MadFit
5 Min Toned Arms Workout With Dumbbells
IntermediateDumbbellsUpper bodyLow Impact
by MadFit
5 Min Toned Arms Workout: No Equipment
IntermediateNo EquipmentArmsLow Impact
by MadFit
30 Min Total Upper Body Dumbbell Workout: Tone & Strengthen
IntermediateDumbbellsUpper bodyLow Impact
by MadFit
10 Min Calf Workout: Long and Lean Calves at Home
IntermediateNo EquipmentLegs
by MadFit
20 Min At Home Booty Workout: No Equipment
IntermediateNo EquipmentGlutes
by MadFit
15 Min Daily Full Body Stretch for Tight Muscles
BeginnerNo EquipmentLow Impact
by MadFit
18 Min SOMBR Dance Workout: Full Body Cardio
IntermediateNo Equipment
by MadFit
20 Min Full Body Toning and Strength Workout at Home
IntermediateDumbbells
by MadFit
15 Min Taylor Swift Dance Cardio: Life of a Showgirl
IntermediateNo Equipment
by MadFit
10 Min Total Core & Abs Workout: No Equipment, No Repeats
IntermediateNo EquipmentCoreLow Impact
by MadFit
Sabrina Carpenter Dance Workout: Man's Best Friend Full Body Cardio
IntermediateNo Equipment
by MadFit
20 Min Fat-Burning Full Body Workout for Total Beginners
BeginnerNo Equipment
by MadFit
10 Min Standing Abs With Weights: No Repeat Core Workout
IntermediateDumbbellsCoreLow Impact
by MadFit
20 Min Lazy Girl Full Body Workout: Low Impact, Lying Down
BeginnerNo EquipmentLow Impact
by MadFit
10 Min Booty Workout With Resistance Band (No Repeats)
IntermediateBandsGlutesLow Impact
by MadFit
15 Min Cardio Aerobics Workout: Move to the Beat
BeginnerNo EquipmentLow Impact
by MadFit
10 Min No-Jumping Cardio Workout: Apartment Friendly, No Repeats
IntermediateNo EquipmentLow Impact
by MadFit
10 Min Daily Full Body Stretch for Tight Muscles & Mobility
BeginnerNo EquipmentLow Impact
by MadFit
10 Min Full Body HIIT: No Equipment, No Repeats
IntermediateNo Equipment
by MadFit
15 Min Dance Cardio Workout to Madonna Hits
BeginnerNo Equipment
by MadFit
30 Min Slow Floor Strength Workout: Full Body, Low Impact
IntermediateNo EquipmentLow Impact
by MadFit
15 Min Back Workout at Home With Dumbbells
IntermediateDumbbellsBackLow Impact
by MadFit
10 Min Toned Arms Workout at Home: Minimal Equipment
IntermediateDumbbellsUpper bodyLow Impact
by MadFit
