Sabrina Carpenter Dance Workout: Man's Best Friend Full Body Cardio
MadFit- Duration
- 12 min
- Level
- Intermediate
- Body Focus
- Full Body
- Est. Calories
- ~77 kcal
Full-body dance cardio to four Sabrina Carpenter songs from Man's Best Friend: about 13 minutes, no equipment and plenty of fun.
MadFit's dance fitness routine moves through four songs from Sabrina Carpenter's Man's Best Friend album: Manchild, Tears, House Tour and Goodbye, each lasting roughly three minutes. It is a full-body cardio session made to get you sweating and put a smile on your face. The video runs about 13 minutes.
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Who Is It For?
Sabrina Carpenter fans, and anyone who loves dancing to pop, who want a short, fun full-body cardio session.
Who Is It Not For?
Not ideal if you need a quiet or low-impact session, since dance fitness tends to be energetic and bouncy.
Key Benefits
Gets your heart rate up, works the whole body and boosts your mood with four back-to-back songs.
Things to Keep in Mind
Move in a clear, non-slip space and tone down the fast or bouncy moves if your knees or ankles feel sore.
Frequently Asked Questions
Duration
Equipment
Est. Calories
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Recommended Equipment
No Equipment