style

Dance Style

Workouts in this collection match the Dance Style need, constraint, or format.

12 MIN CREATIVE BOOTY - magic Glute Activation I knee friendly, no fire hydrants, no squats
13 min

12 MIN CREATIVE BOOTY - magic Glute Activation I knee friendly, no fire hydrants, no squats

13-minute real YouTube session curated for home training with a clear workout intent.

BeginnerBandsPlaylist

by Pamela Reif

BRUNO MARS FULL BODY DANCE WORKOUT - (I Just Might, 24K Magic, & More)
13 min

BRUNO MARS FULL BODY DANCE WORKOUT - (I Just Might, 24K Magic, & More)

14-minute real YouTube session curated for home training with a clear workout intent.

BeginnerBandsPlaylist

by MadFit

30-Minute Hip-Hop Fit Dance Workout
32 min

30-Minute Hip-Hop Fit Dance Workout

32-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentGentle

by PS Fit

Harry Styles - Aperture Dance Workout (Follow Along)
5 min

Harry Styles - Aperture Dance Workout (Follow Along)

5-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by MadFit

10 MIN SEXY DANCE WORKOUT - shake your hips for happiness, self-confidence & fat burn
10 min

10 MIN SEXY DANCE WORKOUT - shake your hips for happiness, self-confidence & fat burn

10-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by Pamela Reif

10 MIN CHRISTMAS DANCE WORKOUT 2025 - happiness in winter wonderland I special guest: white horses
10 min

10 MIN CHRISTMAS DANCE WORKOUT 2025 - happiness in winter wonderland I special guest: white horses

11-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by Pamela Reif

Hip-Hop Abs with Kaleila Jordan | 10-Minute Dance Workout | No Experience Needed
10 min

Hip-Hop Abs with Kaleila Jordan | 10-Minute Dance Workout | No Experience Needed

10-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by PS Fit

SOMBR DANCE WORKOUT - Full Body Cardio (12 to 12, We Never Dated, Crushing, & More)
18 min

SOMBR DANCE WORKOUT - Full Body Cardio (12 to 12, We Never Dated, Crushing, & More)

18-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by MadFit

30-Minute Hip-Hop Dance Tabata Workout | No Equipment Needed!
31 min

30-Minute Hip-Hop Dance Tabata Workout | No Equipment Needed!

32-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by PS Fit

15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT - Full Body Dance Cardio
14 min

15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT - Full Body Dance Cardio

14-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by MadFit

SABRINA CARPENTER DANCE WORKOUT - Man's Best Friend (Full Body Cardio)
12 min

SABRINA CARPENTER DANCE WORKOUT - Man's Best Friend (Full Body Cardio)

13-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentDance Style

by MadFit

30-Minute Hip-Hop Dance Workout
30 min

30-Minute Hip-Hop Dance Workout

30-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentbackDance Style

by PS Fit

20 MIN BOSS B*TCH DANCE WORKOUT - shake your booty & burn lots of calories
20 min

20 MIN BOSS B*TCH DANCE WORKOUT - shake your booty & burn lots of calories

20-minute real YouTube session curated for home training with a clear workout intent.

BeginnerNo EquipmentglutesDance Style

by Pamela Reif

10 Min Dance Workout — Fun Cardio
10 min

10 Min Dance Workout — Fun Cardio

Have fun while burning calories with this upbeat dance routine.

BeginnerNo EquipmentDance Style

by growingannanas