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PS Fit

Workout Instructors

PS Fit

6.8M subscribers

Welcome to PS Fit, a space for workout classes that get you moving and leave you feeling good. If you were a regular viewer of Class Fitsugar, Dance Fitsugar, or Breathe Fitsugar, you\u0027ve come to the right place. \n\nPopsugar has long…

76Total Workouts
12Categories
3Levels

Workouts

30 Min Booty Burn for Strength With Ashley Joi
32 min

30 Min Booty Burn for Strength With Ashley Joi

IntermediateDumbbellsGlutesLow Impact

by PS Fit

10 Min Ab and Thigh Blaster With Natalie White
11 min

10 Min Ab and Thigh Blaster With Natalie White

IntermediateNo EquipmentCore

by PS Fit

30 Min Full Body Outdoor HIIT Workout With Ashley Joi
30 min

30 Min Full Body Outdoor HIIT Workout With Ashley Joi

IntermediateNo Equipment

by PS Fit

30 Min Cardio Pilates Workout With Natalie White
34 min

30 Min Cardio Pilates Workout With Natalie White

IntermediateNo Equipment

by PS Fit

7 Min Sculpt and Sweat Workout With Weights
10 min

7 Min Sculpt and Sweat Workout With Weights

IntermediateDumbbells

by PS Fit

15 Min Strength Training for Summer With Natalie White
15 min

15 Min Strength Training for Summer With Natalie White

IntermediateDumbbellsLow Impact

by PS Fit

30 Min Hip-Hop Cardio Dance Through the Decades
30 min

30 Min Hip-Hop Cardio Dance Through the Decades

BeginnerNo Equipment

by PS Fit

10 Min Beginner Pilates Flow: Core & Glutes
11 min

10 Min Beginner Pilates Flow: Core & Glutes

BeginnerNo EquipmentLow Impact

by PS Fit

10 Min Mindfulness Yoga Flow: De-Stress & Energize
11 min

10 Min Mindfulness Yoga Flow: De-Stress & Energize

BeginnerNo EquipmentLow Impact

by PS Fit

30-Minute Beginner Hip Hop Dance Workout With Mike Peele
31 min

30-Minute Beginner Hip Hop Dance Workout With Mike Peele

BeginnerNo EquipmentLow Impact

by PS Fit

10 Min Power Walking Workout With Tanner Courtad
13 min

10 Min Power Walking Workout With Tanner Courtad

BeginnerNo EquipmentLow Impact

by PS Fit

15 Min Tennis Workout: Agility, Balance and Core
16 min

15 Min Tennis Workout: Agility, Balance and Core

IntermediateNo Equipment

by PS Fit

10-Minute Mood-Boosting HIIT Workout With Natalie White
10 min

10-Minute Mood-Boosting HIIT Workout With Natalie White

IntermediateNo Equipment

by PS Fit

15 Min Advanced Tabata Routine With Justin and Taylor Norris
16 min

15 Min Advanced Tabata Routine With Justin and Taylor Norris

AdvancedNo Equipment

by PS Fit

15 Min Cardio Barre Workout: Full Body Burn at Home
14 min

15 Min Cardio Barre Workout: Full Body Burn at Home

IntermediateNo Equipment

by PS Fit

15 Min Standing Cardio Core: Ballet-Inspired Full Body Workout
15 min

15 Min Standing Cardio Core: Ballet-Inspired Full Body Workout

IntermediateNo Equipment

by PS Fit

30 Min Standing Cardio Workout With Raneir Pollard
32 min

30 Min Standing Cardio Workout With Raneir Pollard

IntermediateNo Equipment

by PS Fit

30 Min Hip-Hop Fit Dance Workout for Beginners
32 min

30 Min Hip-Hop Fit Dance Workout for Beginners

BeginnerNo Equipment

by PS Fit

10-Minute Glute Bridge & Booty Workout With Raneir Pollard
12 min

10-Minute Glute Bridge & Booty Workout With Raneir Pollard

BeginnerNo EquipmentGlutesLow Impact

by PS Fit

30 Min High-Intensity Cardio and Strength Workout
31 min

30 Min High-Intensity Cardio and Strength Workout

IntermediateNo Equipment

by PS Fit

30 Min At-Home Power Walking Workout: Low Impact Cardio
30 min

30 Min At-Home Power Walking Workout: Low Impact Cardio

BeginnerNo EquipmentLow Impact

by PS Fit

10 Min Hip-Hop Abs Dance Workout With Kaleila Jordan
10 min

10 Min Hip-Hop Abs Dance Workout With Kaleila Jordan

BeginnerNo EquipmentCoreLow Impact

by PS Fit

10 Min Beginner Walking Workout With Tanner Courtad
10 min

10 Min Beginner Walking Workout With Tanner Courtad

BeginnerNo EquipmentLow Impact

by PS Fit

60 Min Power Walking Remix Workout With Tanner Courtad
59 min

60 Min Power Walking Remix Workout With Tanner Courtad

IntermediateNo EquipmentLow Impact

by PS Fit