60 Min Power Walking Remix Workout With Tanner Courtad
PS Fit - Duration
- 59 min
- Level
- Intermediate
- Body Focus
- Full Body
- Est. Calories
- ~238 kcal
An extended 60-minute walking workout led by Tanner Courtad, a fun session with no equipment that you can do at home.
Tanner Courtad, founder of Future Self, leads this extended walking workout, a fun session that needs no equipment. It is a good way to rack up steps and keep moving without leaving the house, and the video runs about 59 minutes.
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Who Is It For?
Anyone who wants a longer walking session to get steps and movement in at home, with no equipment and no need to run.
Who Is It Not For?
Not the best pick if you only have a few minutes or want an intense or strength-focused workout, as this is a long walking session.
Key Benefits
Adds up to nearly an hour of walking-based movement and steps with no equipment, helping you build stamina and stay active.
Things to Keep in Mind
Wear supportive shoes, keep water nearby and take breaks if you need them; check with your doctor if you have joint, balance or heart concerns.
Frequently Asked Questions
Duration
Equipment
Est. Calories
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Recommended Equipment
No Equipment