Workout Instructors
PS Fit
6.8M subscribers
Welcome to PS Fit, a space for workout classes that get you moving and leave you feeling good. If you were a regular viewer of Class Fitsugar, Dance Fitsugar, or Breathe Fitsugar, you\u0027ve come to the right place. \n\nPopsugar has long…
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30 Min Booty Burn for Strength With Ashley Joi
IntermediateDumbbellsGlutesLow Impact
by PS Fit
10 Min Ab and Thigh Blaster With Natalie White
IntermediateNo EquipmentCore
by PS Fit
30 Min Full Body Outdoor HIIT Workout With Ashley Joi
IntermediateNo Equipment
by PS Fit
30 Min Cardio Pilates Workout With Natalie White
IntermediateNo Equipment
by PS Fit
Workouts
10 Min Mat Pilates Workout for Digestion
BeginnerNo EquipmentLow Impact
by PS Fit
30 Min Hip-Hop Dance Workout With Kaleila Jordan
BeginnerNo Equipment
by PS Fit
30 Min Speed Walking Workout With Tanner Courtad
IntermediateNo EquipmentLow Impact
by PS Fit
10-Minute Beginner-Friendly Yoga Flow for Digestion
BeginnerNo EquipmentLow Impact
by PS Fit
30 Min No-Repeats HIIT Workout With Tanner Courtad
IntermediateNo Equipment
by PS Fit
10 Min Country Music Walk Workout With Tanner Courtad
BeginnerNo EquipmentLow Impact
by PS Fit
10 Min No-Equipment Standing HIIT Workout
IntermediateNo Equipment
by PS Fit
10-Minute Booty and Thigh Workout With Jake DuPree
IntermediateNo EquipmentGlutesLow Impact
by PS Fit
30 Min Full-Body Challenge With Jake DuPree
IntermediateNo Equipment
by PS Fit
30-Minute Bodyweight HIIT Workout for Running Speed
IntermediateNo EquipmentLower body
by PS Fit
30 Min Hip-Hop Dance Tabata Workout With Kaleila Jordan
IntermediateNo Equipment
by PS Fit
20 Min Runner's Glute Activation With Olympian Louise Hazel
IntermediateNo EquipmentGlutesLow Impact
by PS Fit
20 Min Runner's Core Workout With Olympian Louise Hazel
IntermediateNo EquipmentCoreLow Impact
by PS Fit
Energizing Yoga Flow to Boost Your Mood: All Levels
IntermediateNo EquipmentLow Impact
by PS Fit
10 Min Low-Impact Feel-Good Workout With Katrina Scott
BeginnerNo EquipmentLow Impact
by PS Fit
10 Min Deep Core Ab Reset
IntermediateNo EquipmentCoreLow Impact
by PS Fit
20 Min Morning Strength and Stretch With Dumbbells
IntermediateDumbbellsLow Impact
by PS Fit
30 Min Cardio Circuit + Dance Finisher With Lindsay Arnold
IntermediateNo Equipment
by PS Fit
10 Min Core-Focused Mat Pilates With Lindsay Arnold
BeginnerNo EquipmentCoreLow Impact
by PS Fit
10 Min Sound-Bath Meditation to Reduce Stress
BeginnerNo EquipmentLow Impact
by PS Fit
Yoga for Quality Sleep: Restorative Flow for All Levels
BeginnerNo EquipmentLow Impact
by PS Fit
10 Min Quick Intense Dance Cardio With Kaleila Jordan
IntermediateNo Equipment
by PS Fit
10 Min Island Booty Burn With Optional Resistance Bands
IntermediateNo EquipmentGlutesLow Impact
by PS Fit
10 Min Jazz-Funk Dance Workout + Booty Series
BeginnerNo EquipmentGlutes
by PS Fit
