Workout Instructors
PS Fit
6.8M subscribers
Welcome to PS Fit, a space for workout classes that get you moving and leave you feeling good. If you were a regular viewer of Class Fitsugar, Dance Fitsugar, or Breathe Fitsugar, you\u0027ve come to the right place. \n\nPopsugar has long…
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30 Min Booty Burn for Strength With Ashley Joi
IntermediateDumbbellsGlutesLow Impact
by PS Fit
10 Min Ab and Thigh Blaster With Natalie White
IntermediateNo EquipmentCore
by PS Fit
30 Min Full Body Outdoor HIIT Workout With Ashley Joi
IntermediateNo Equipment
by PS Fit
30 Min Cardio Pilates Workout With Natalie White
IntermediateNo Equipment
by PS Fit
Workouts
10 Min Heels Cardio Dance With Heather Morris
IntermediateNo EquipmentGlutes
by PS Fit
45 Min Hardest Bodyweight HIIT Workout With Raneir Pollard
AdvancedNo Equipment
by PS Fit
10 Min Low-Impact Bodyweight Cardio Workout
IntermediateNo EquipmentLow Impact
by PS Fit
30 Min Hardest Bodyweight Booty Burner
IntermediateNo EquipmentGlutesLow Impact
by PS Fit
15 Min Breathwork Meditation for Better Sleep
BeginnerNo EquipmentLow Impact
by PS Fit
30 Min Jazz-Funk Dance Cardio Workout With Frank Soares
IntermediateNo Equipment
by PS Fit
5 Min Quick and Easy Breathwork: Box Breath Technique
BeginnerNo EquipmentLow Impact
by PS Fit
Quick Wrist-Weight Workout: How to Work Your Upper Body
BeginnerNo EquipmentArmsLow Impact
by PS Fit
30 Min HIIT Dance Fusion Cardio Workout
IntermediateNo Equipment
by PS Fit
10 Min Morning Stretch With Danielle Gray
BeginnerNo EquipmentLow Impact
by PS Fit
60 Min Dance-Party Cardio Remix With Sheela Awe
IntermediateNo Equipment
by PS Fit
30-Minute Caribbean Dance HIIT Fusion With Selena Watkins
IntermediateNo Equipment
by PS Fit
50 Min Strength and Cardio Fitness Remix With Dumbbells
IntermediateDumbbells
by PS Fit
10 Min Bootylicious Blast Dance Workout With Tyquise Gilbert
IntermediateNo EquipmentLower body
by PS Fit
30 Min Calorie-Burning Abs & Booty Workout With No Jumps
IntermediateDumbbellsCoreLow Impact
by PS Fit
45 Min Full-Body Pilates, Strength & Cardio With Light Weights
IntermediateDumbbells
by PS Fit
30 Min Bodyweight HIIT + Legs Workout: No Repeats
IntermediateNo EquipmentLegs
by PS Fit
10 Min Settling Meditation
BeginnerNo EquipmentLow Impact
by PS Fit
15 Min Bodyweight Low-Impact Workout With Rachel McClusky
BeginnerNo EquipmentLow Impact
by PS Fit
15 Min New Year's Dance Party With Sheela Awe
IntermediateNo Equipment
by PS Fit
5 Min Oblique Burnout With Raneir Pollard
IntermediateNo EquipmentCoreLow Impact
by PS Fit
30 Min Walking Workout: Low-Impact Cardio With Tanner Courtad
BeginnerNo EquipmentLow Impact
by PS Fit
45 Min Jake DuPree Remix: Obliques and Cardio Barre
IntermediateNo Equipment
by PS Fit
40 Min Latin Dance Remix With Luis Cervantes
IntermediateNo Equipment
by PS Fit
