Workout Instructors
MadFit
11.7M subscribers
This is a place where I post REAL TIME, AT HOME workouts.\nMy goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
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15 Min Feel Good Cardio Workout: Move to the Beat (Low Impact)
BeginnerNo EquipmentLow Impact
by MadFit
20 Min Pelvic Floor and Core Workout for Pregnancy
BeginnerMatCoreLow Impact
by MadFit
15 Min Pregnancy-Friendly Full Body Strength Workout
BeginnerDumbbellsLow Impact
by MadFit
20 Min Full Body Workout for Total Beginners: No Equipment
BeginnerNo Equipment
by MadFit
Workouts
10 Min Full Body Cardio Workout: No Jumping, No Repeats
BeginnerNo EquipmentLow Impact
by MadFit
30 Min Full Body Sculpt: No Jumping, Pilates Style, Light Weights
IntermediateDumbbellsLow Impact
by MadFit
45 Min Full Body Strength Workout: Sculpt & Strength Phase 2
IntermediateNo EquipmentLow Impact
by MadFit
5 Min Abs Workout at Home: Quick Core Burn, No Equipment
IntermediateNo EquipmentCoreLow Impact
by MadFit
10 Min Daily Abs Workout: At-Home Total Core Routine
IntermediateNo EquipmentCoreLow Impact
by MadFit
40 Min Pregnancy-Friendly Legs, Glutes and Thighs Workout
IntermediateDumbbellsLower bodyLow Impact
by MadFit
5 Min Lean Legs Workout: Intense, No Equipment, Pregnancy Friendly
IntermediateNo EquipmentLegsLow Impact
by MadFit
30 Min Abs & Booty Workout at Home
IntermediateNo EquipmentCore
by MadFit
20 Min Full Body Workout, No Equipment
IntermediateNo Equipment
by MadFit
First Trimester Prenatal Workout: 30 Min Gentle Full Body
BeginnerNo EquipmentLow Impact
by MadFit
6 Min Abs to the Beat: Total Core Workout With Countdown Beeps
IntermediateNo EquipmentCoreLow Impact
by MadFit
10 Min Prenatal Core Workout: Build Core Strength in Pregnancy
BeginnerNo EquipmentCoreLow Impact
by MadFit
50 Min Full Body Sculpt Workout From MadFit's Fusion Program
IntermediateNo Equipment
by MadFit
12 Min Standing Abs Workout (No Equipment)
IntermediateNo EquipmentCore
by MadFit
One Direction Dance Party Workout, Part 3: Full Body, No Equipment
IntermediateNo Equipment
by MadFit
30 Min Full Body Toning & Strength Workout at Home
IntermediateDumbbellsLow Impact
by MadFit
10 Min Beginner Total Core Workout: No Equipment
BeginnerNo EquipmentCoreLow Impact
by MadFit
20 Min Full Body Stretch: No Talking, for Stress Relief & Flexibility
BeginnerNo EquipmentLow Impact
by MadFit
30 Min Cardio Aerobics: Move to the Beat, Standing and Low Impact
BeginnerNo EquipmentLow Impact
by MadFit
5 Min Toned Arms: A Fun No-Equipment Challenge
BeginnerNo EquipmentArmsLow Impact
by MadFit
10 Min Lower Abs Workout: No Equipment, Lower Belly Burn
IntermediateNo EquipmentCoreLow Impact
by MadFit
15 Min Full Body HIIT With Weights: All Standing
IntermediateDumbbells
by MadFit
30 Min Dumbbell Upper Body Workout (Pregnancy Friendly)
IntermediateDumbbellsUpper bodyLow Impact
by MadFit
Bruno Mars Full Body Dance Workout: I Just Might, 24K Magic & More
IntermediateNo Equipment
by MadFit
