Workout Instructors
MadFit
11.7M subscribers
This is a place where I post REAL TIME, AT HOME workouts.\nMy goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
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15 Min Feel Good Cardio Workout: Move to the Beat (Low Impact)
BeginnerNo EquipmentLow Impact
by MadFit
20 Min Pelvic Floor and Core Workout for Pregnancy
BeginnerMatCoreLow Impact
by MadFit
15 Min Pregnancy-Friendly Full Body Strength Workout
BeginnerDumbbellsLow Impact
by MadFit
20 Min Full Body Workout for Total Beginners: No Equipment
BeginnerNo Equipment
by MadFit
Workouts
30 Min Full Body Workout for Total Beginners: Standing, Low Impact
BeginnerNo EquipmentLow Impact
by MadFit
Tate McRae Dance Party Workout: Revolving Door & Sports Car
IntermediateNo Equipment
by MadFit
30 Min Cardio Aerobics Workout: Move to the Beat, Low Impact
BeginnerNo EquipmentLow Impact
by MadFit
20 Min Glutes & Core Dumbbell Workout (Pregnancy Friendly)
IntermediateDumbbellsCoreLow Impact
by MadFit
10 Min Booty Workout With Resistance Band: Glute Activation
IntermediateBandsGlutesLow Impact
by MadFit
20 Min Full Body Mobility Routine: Pregnancy Friendly Stretch
BeginnerNo EquipmentLow Impact
by MadFit
10 Min Standing Toned Arms Workout: No Repeats, Pregnancy Friendly
IntermediateDumbbellsUpper bodyLow Impact
by MadFit
15 Min Standing Legs: Pilates Style Thighs and Glutes, No Jumping
IntermediateNo EquipmentLegsLow Impact
by MadFit
10 Min Standing Toned Arms Workout: No Repeats
IntermediateDumbbellsArmsLow Impact
by MadFit
30 Min Full Body Strength Workout: Express Program
IntermediateDumbbellsLow Impact
by MadFit
10 Min Leg, Booty & Thigh Workout: No Equipment, No Repeats
IntermediateNo EquipmentLower body
by MadFit
5 Min Quick Daily Abs & Core Workout: No Equipment
IntermediateNo EquipmentCoreLow Impact
by MadFit
10 Min Standing Arm Workout With Dumbbells: No Repeats
IntermediateDumbbellsArmsLow Impact
by MadFit
20 Min Cardio Aerobics Workout: Move to the Beat, Low Impact
BeginnerNo EquipmentLow Impact
by MadFit
30 Min Abs & Booty Workout: No Equipment, No Repeats
IntermediateNo EquipmentCoreLow Impact
by MadFit
20 Min Glute Building Workout With Dumbbells
IntermediateDumbbellsGlutesLow Impact
by MadFit
30 Min All-Standing Full Body Dumbbell Workout: No Jumping
IntermediateDumbbellsLow Impact
by MadFit
20 Min Full Body Sculpt: Low Impact Pilates x Barre Style
IntermediateDumbbellsLow Impact
by MadFit
10 Min Standing Abs Workout: No Equipment, No Repeats
IntermediateNo EquipmentCoreLow Impact
by MadFit
7 Min Abs to the Beat: Intense Core Workout With Beeps
IntermediateNo EquipmentCoreLow Impact
by MadFit
30 Min Full Body Stretch for Relaxation and Flexibility
BeginnerNo EquipmentLow Impact
by MadFit
