30 Min Walking Workout at Home
Walk your way to fitness without leaving your living room.
Collections
Who Is It For?
Beginners, older adults, rainy day exercisers
Key Benefits
Low impact cardio, mood boost, accessible for all
Frequently Asked Questions
Duration
30 min
Equipment
No Equipment
Est. Calories
~160 kcal
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Workouts
Duration30 min
LevelBeginner
EquipmentNo Equipment
Impactlow
Body Focusfull body
Quiet levelQuiet
Floor workNo
InstructorPOPSUGAR Fitness
Est. Calories~160 kcal
Cue quality76/100
Recommended Equipment
No Equipment