Workout Instructors
Caroline Girvan
4.7M subscribers
Hello, and welcome! I'm Caroline Girvan, Certified Personal Trainer, MNU Certified Nutritionist, and Pre and Postnatal Specialist.\n\nMy story began in my actual home in 2020, where it was just me, my dumbbells, and my phone. Fast forward,…
25Total Workouts
6Categories
2Levels
Most Popular
38 min
IRON Series 13: 30 Min Posterior Chain Workout
IntermediateDumbbellsLower bodyLow Impact
by Caroline Girvan
39 min
FUEL Series Day 29: 30 Min No Repeat Full Body Workout
IntermediateDumbbells
by Caroline Girvan
35 min
FUEL Series Day 25: 30 Min Full Body Dumbbell HIIT Cardio
AdvancedDumbbells
by Caroline Girvan
26 min
20 Min Dumbbell Full Body Workout: Compound Moves, No Repeat
IntermediateDumbbellsLow Impact
by Caroline Girvan
