constraint
Standing Only
Workouts in this collection match the Standing Only need, constraint, or format.
12 min
10 Min Leg, Booty & Thigh Workout: No Equipment, No Repeats
IntermediateNo EquipmentLower body
by MadFit
38 min
Standing Strength Training for Everyone: Choose Your Level
BeginnerDumbbellsLow Impact
by SeniorShape Fitness
34 min
Walking Workout for Stronger Bones: Low or High Impact Options
BeginnerNo Equipment
by SeniorShape Fitness
38 min
Strength & Cardio Tabata With Resistance Bands: Low Impact
IntermediateBandsLow Impact
by SeniorShape Fitness
11 min
10 Min Standing Arm Workout With Dumbbells: No Repeats
IntermediateDumbbellsArmsLow Impact
by MadFit
20 min
20 Min Cardio Aerobics Workout: Move to the Beat, Low Impact
BeginnerNo EquipmentLow Impact
by MadFit
30 min
30 Min Walking Workout: Low-Impact Cardio With Tanner Courtad
BeginnerNo EquipmentLow Impact
by PS Fit
35 min
30 Min Japanese Walking Workout: 3x3 Interval Method, Low Impact
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness
33 min
30 Min All-Standing Full Body Dumbbell Workout: No Jumping
IntermediateDumbbellsLow Impact
by MadFit
12 min
10 Min Standing Abs Workout: No Equipment, No Repeats
IntermediateNo EquipmentCoreLow Impact
by MadFit
20 min
Express Upper Body and Core: All-Standing Strength and Control
IntermediateDumbbellsUpper bodyLow Impact
by FitnessBlender
41 min
Day 4 Fundamental Barre Booty Burn: All Standing at the Barre
IntermediateChairGlutesLow Impact
by FitnessBlender
30 min
30 Min Fast Walk at Home With Taja Wilson: 2 Mile Workout
BeginnerNo EquipmentLow Impact
by Walk at Home