
Workout Instructors
FitnessBlender
6.5M subscribers
We offer at-home workout videos created by certified personal trainers and doctors of physical therapy. In our videos, you’ll see us sweat, laugh, lose count, and modify exercises based on what our bodies are telling us—we have fun with ou…
77Total Workouts
10Categories
3Levels
Categories
Most Popular

30 min
Day 4: Sports-Themed Endurance Cardio With Low Impact Options
IntermediateNo Equipment
by FitnessBlender

18 min
Quick Lower Body Strength + Low-Impact HIIT Finish
IntermediateDumbbellsLower bodyLow Impact
by FitnessBlender

31 min
Bodyweight HIIT Circuits and Ladder Intervals With Core Burnouts
IntermediateNo Equipment
by FitnessBlender

24 min
No-Equipment HIIT Under 25 Minutes: Bodyweight Cardio and Core
IntermediateNo Equipment
by FitnessBlender
Workouts

20 min
Express Upper Body and Core: All-Standing Strength and Control
IntermediateDumbbellsUpper bodyLow Impact
by FitnessBlender

32 min
Superset Core Workout With Dumbbells: Day 1 of Core and Strength
IntermediateDumbbellsCoreLow Impact
by FitnessBlender

18 min
Under 20 Min No-Repeat Upper Body Strength Circuit
IntermediateDumbbellsUpper bodyLow Impact
by FitnessBlender

29 min
Lower Body Strength Circuit: Free Day 1 of FB30
IntermediateDumbbellsLower bodyLow Impact
by FitnessBlender

41 min
Day 4 Fundamental Barre Booty Burn: All Standing at the Barre
IntermediateChairGlutesLow Impact
by FitnessBlender





