Low Impact Workouts
Joint-friendly, apartment-friendly low impact workouts with no jumping.
127 workouts found
1 Mile Brisk Walk | 15 Minute Walking Workout | Walk at Home
17-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
15 Min Pilates Style Full Body Workout (Light Weights, Low Impact)
19-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
Wake Up & Walk - 1 Mile Workout | Walk at Home
19-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
Walking Exercise with the SUPER Coaches! | Walk at Home
15-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
10 MIN DAILY STRENGTH - Do This Everyday, No Equipment, No Jumping
11-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
Family WALK by Walk at Home®
9-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
Walk at Home - 1 Mile for National Walking Day! | Walking Workout
20-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
1 Mile | EASY START | Walk at Home
24-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
Day 3 - Standing Cardio Abs: Low Impact and Bodyweight Exercises for a Toned Midsection
30-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
15 Min No Jumping Cardio Workout | Pregnancy Friendly, No Repeats
18-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
10 Min Prenatal Core Workout | Build Core Strength During Pregnancy
13-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
30 Min Low Impact HIIT Workout with Weights – No Jumping, No Repeat, Standing, Dumbbells, Beginners
31-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
20 MIN Standing Strength Workout (No Equipment) | Pregnancy Friendly
23-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
20 Min Cardio HIIT Workout at Home for Fat Loss - Bodyweight No Equipment - No Jumping - No Repeat
25-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
20 Min HIIT Workout at Home with Weights for Fat Loss - No Jumping - No Repeats - with Dumbbells
27-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
15 MIN CARDIO AEROBICS - Move To The Beat (All Standing, Low Impact)
16-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
30 Minute 2 Mile Walk Workout | Heart Strong! | Walk at Home®
30-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
20 Min Chair Exercises for Seniors Workout at Home Sitting Down- Seated Exercise for Weight Loss
28-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
15 Minute Low Impact Cardio Workout to the Beat for Beginners & Seniors
15-minute real YouTube session curated for home training with a clear workout intent.
by SeniorShape Fitness
15 Min HIIT Workout for Beginners for Fat Loss - Standing No Jumping No Repeat Easy Low Impact
19-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
20 MIN PILATES with @MarieSteffen No Equipment - Low Impact Home Workout
20-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
20 MIN PILATES EXPRESS Workout - Low Impact, Full Body, No Equipment
24-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
30 MIN PILATES WORKOUT - Low Impact, No Equipment, Toning
35-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
20 MIN PILATES EXPRESS WORKOUT - Full Body, Low Impact, No Equipment
24-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas