format
45 min
Workouts in this collection match the 45 min need, constraint, or format.
45 Min Full Body Strength Workout: Sculpt & Strength Phase 2
IntermediateNo EquipmentLow Impact
by MadFit
60 Min Full Body Workout: Strength & Cardio Power Hour
IntermediateDumbbells
by Heather Robertson
40 Min Full Body Vinyasa Flow: Balance, Flexibility and Strength
IntermediateNo EquipmentLow Impact
by Move With Nicole
40 Min Full Body HIIT With Dumbbells
IntermediateDumbbells
by Heather Robertson
40 Min Dumbbell Leg Workout: IRON PRO Day 1 (4M Special)
IntermediateDumbbellsLegsLow Impact
by Caroline Girvan
60 Min Power Walking Remix Workout With Tanner Courtad
IntermediateNo EquipmentLow Impact
by PS Fit
43 Min Lower Body Unilateral Strength: Day 46 of HR12WEEK 5.0
AdvancedDumbbellsLower body
by Heather Robertson
40 Min Power Pilates With Weights: Day 59 of HR12WEEK 5.0
IntermediateDumbbellsLow Impact
by Heather Robertson
Perimenopause Strength & Pilates Workout: Intermediate/Advanced
IntermediateDumbbellsLow Impact
by SeniorShape Fitness
60 Min Full Body Dumbbell Workout: No Repeat Strength Training
IntermediateDumbbells
by HASfit
60 Min Full Body Strength & Conditioning Workout
IntermediateDumbbells
by Heather Robertson
50 Min Full Body Sculpt Workout From MadFit's Fusion Program
IntermediateNo Equipment
by MadFit
60 Min Strength & Cardio Power Hour With Dumbbells
AdvancedDumbbells
by Heather Robertson
40 Min HIIT Cardio & Core: Day 58 of HR12WEEK 5.0
IntermediateDumbbells
by Heather Robertson
40 Min Pilates Glute Shaper: Day 54 of HR12WEEK 5.0
IntermediateBandsGlutesLow Impact
by Heather Robertson
40 Min Power Pilates: Day 49 of HR12WEEK 5.0
IntermediateDumbbellsLow Impact
by Heather Robertson
40 Min Full Body MetCon: Day 50 of HR12WEEK 5.0
IntermediateDumbbells
by Heather Robertson
41 Min Total Upper Body Strength: Day 52 of HR12WEEK 5.0
IntermediateDumbbellsUpper body
by Heather Robertson
38 Min Full Body Strength + Sprint: Day 55 of HR12WEEK 5.0
IntermediateDumbbells
by Heather Robertson
Your Strongest Legs: 40 Min Heavy Dumbbell Lower Body Workout
IntermediateDumbbellsLegsLow Impact
by Sydney Cummings Houdyshell
40 Min Total Body Strength Dumbbell Workout
IntermediateDumbbellsLow Impact
by Sydney Cummings Houdyshell
40 Min Push and Pull Upper Body Challenge With Heavy Weights
IntermediateDumbbellsUpper bodyLow Impact
by Sydney Cummings Houdyshell
40 Min Upper Body Power Workout
IntermediateDumbbellsUpper bodyLow Impact
by Sydney Cummings Houdyshell
Stronger Legs & Glutes: 40 Min Heavy Weight Workout
IntermediateDumbbellsLower bodyLow Impact
by Sydney Cummings Houdyshell