constraint
No Floor Work
Workouts in this collection match the No Floor Work need, constraint, or format.
60 Min Power Walking Remix Workout With Tanner Courtad
IntermediateNo EquipmentLow Impact
by PS Fit
10 Min Strength Workout With 1 Dumbbell (Vibration Plate Optional)
BeginnerDumbbellsLow Impact
by SeniorShape Fitness
30 Min Speed Walking Workout With Tanner Courtad
IntermediateNo EquipmentLow Impact
by PS Fit
20 Min Boss Dance Workout: Shake Your Booty
IntermediateNo Equipment
by Pamela Reif
30 Min Walking Workout for Cardio & Strength: 30 Sec Intervals
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness
30 Min Walking Workout at Home: No Jumping, Knee Friendly
BeginnerNo EquipmentLow Impact
by Lucy Wyndham-Read
15 Min Lower Body Strength Circuit With AMRAP Finisher
IntermediateDumbbellsLower body
by FitnessBlender
Standing Strength, Core & Mobility Workout With Fun New Variations
BeginnerDumbbellsLow Impact
by SeniorShape Fitness
30 Min Full Body Dumbbell & Bodyweight HIIT (All Standing)
AdvancedDumbbells
by Juice & Toya
Standing Strength Ladder Workout: 10 Min Easy or 30 Min Challenging
IntermediateDumbbellsLow Impact
by SeniorShape Fitness
20 Min Light Standing Workout for Beginners & Seniors
BeginnerDumbbellsLow Impact
by SeniorShape Fitness
Fun Standing Cardio to the Music Beat: Dance & Barre Inspired
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness
10 Min Country Music Walk Workout With Tanner Courtad
BeginnerNo EquipmentLow Impact
by PS Fit
Stability Ball Strength, Stretch and Mobility Workout
BeginnerLow Impact
by SeniorShape Fitness
30 Min Full Body HIIT, Cardio and Plyometric Workout: All Standing
AdvancedNo Equipment
by Juice & Toya
15 Min Seated Cardio Workout to the Music Beat
BeginnerChairLow Impact
by SeniorShape Fitness
10-Exercise Chair Workout With Weights for Beginners and Seniors
BeginnerDumbbellsLow Impact
by SeniorShape Fitness
Standing Dumbbell Workout for Bones & Balance: All Levels
BeginnerDumbbellsLow Impact
by SeniorShape Fitness
15 Min Express Toned Arms: Standing, With Weights or Water Bottles
IntermediateDumbbellsArmsLow Impact
by growingannanas
10 Min No-Equipment Standing HIIT Workout
IntermediateNo Equipment
by PS Fit
12 Min Standing Abs Workout (No Equipment)
IntermediateNo EquipmentCore
by MadFit
30 Min Cardio Aerobics: Move to the Beat, Standing and Low Impact
BeginnerNo EquipmentLow Impact
by MadFit
10 Min Standing Abs Workout With Light Dumbbells
IntermediateDumbbellsCoreLow Impact
by Heather Robertson
15 Min Full Body HIIT With Weights: All Standing
IntermediateDumbbells
by MadFit