constraint
No Floor Work
Workouts in this collection match the No Floor Work need, constraint, or format.

10 Min Power Walking Workout With Tanner Courtad
BeginnerNo EquipmentLow Impact
by PS Fit

10 Min Standing Abs With Weights: No Repeat Core Workout
IntermediateDumbbellsCoreLow Impact
by MadFit

Total Body Standing Workout: Cardio & Strength
BeginnerDumbbellsLow Impact
by SeniorShape Fitness

20 Min Full Body Strength and Cardio, Low Impact, No Equipment
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness

20 Min Seated Upper Body Chair Yoga: Mobility, Strength, Stretch
BeginnerChairUpper bodyLow Impact
by SeniorShape Fitness

Holiday Workout: 12 Days of Christmas Strength Ladder
BeginnerDumbbellsLow Impact
by SeniorShape Fitness

Energizing Interval Walking Workout: Knee & Osteoporosis Friendly
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness

10 Min Standing Toned Arms for All Levels (Bottles or Weights)
BeginnerDumbbellsArmsLow Impact
by Pamela Reif

15 Min Cardio Aerobics Workout: Move to the Beat
BeginnerNo EquipmentLow Impact
by MadFit

20 Min Full-Body Non-Stop Cardio Workout: No Repeats, All Standing
IntermediateNo Equipment
by Juice & Toya

Yoga for People Who Sit All Day: Standing Reset
BeginnerNo EquipmentLow Impact
by Yoga With Adriene

10 Min Standing Abs + Legs: Beginner to Medium Level
BeginnerNo EquipmentLow Impact
by Pamela Reif

10 Min Scenic Walk at Home: Walk and Tone in Tuscany
BeginnerNo EquipmentLow Impact
by Lucy Wyndham-Read

1 Mile Power Walk at Home With Tanner Courtad
BeginnerNo EquipmentLow Impact
by Walk at Home

30 Min Walk at Home With Low Impact Cardio Intervals
BeginnerNo EquipmentLow Impact
by Body Project

Low-Impact Cardio and Resistance Standing Home Workout
BeginnerNo EquipmentLow Impact
by Body Project

Low Impact Beginner Cardio Workout at Home, All Standing
BeginnerNo EquipmentLow Impact
by Body Project

30 Min Standing Cardio Workout With Raneir Pollard
IntermediateNo Equipment
by PS Fit

10 Min Standing Barre Workout With a Chair or Counter
IntermediateDumbbellsLow Impact
by Jessica Valant

Mountain Flow: 10 Min Hands-Free Standing Yoga
BeginnerNo EquipmentLow Impact
by Yoga With Adriene

30 Min At-Home Power Walking Workout: Low Impact Cardio
BeginnerNo EquipmentLow Impact
by PS Fit

10 Min Beginner Walking Workout With Tanner Courtad
BeginnerNo EquipmentLow Impact
by PS Fit

Walking Workout at Home With Dr. Ian Smith and Joey Thurman
BeginnerNo EquipmentLow Impact
by Walk at Home

15 Min Standing Arm Workout With Weights
IntermediateDumbbellsArmsLow Impact
by Pamela Reif