constraint
No Jumping
Workouts in this collection match the No Jumping need, constraint, or format.
Total Body Standing Workout: Cardio & Strength
BeginnerDumbbellsLow Impact
by SeniorShape Fitness
20 Min Full Body Dumbbell Workout for Beginners Over 50
BeginnerDumbbellsLow Impact
by HASfit
25 Min Upper Body Strength Training Workout
IntermediateDumbbellsUpper bodyLow Impact
by Juice & Toya
20 Min Full Body Strength and Cardio, Low Impact, No Equipment
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness
30 Min Full Body Dumbbell Workout With Audio Cues and Modifications
BeginnerDumbbellsLow Impact
by Juice & Toya
20 Min Seated Upper Body Chair Yoga: Mobility, Strength, Stretch
BeginnerChairUpper bodyLow Impact
by SeniorShape Fitness
Holiday Workout: 12 Days of Christmas Strength Ladder
BeginnerDumbbellsLow Impact
by SeniorShape Fitness
20 Min Low Impact Pilates Express Workout, No Equipment
BeginnerNo EquipmentLow Impact
by growingannanas
20 Min Everyday Pilates: Core Strength, Knee & Wrist Friendly
BeginnerNo EquipmentCoreLow Impact
by SeniorShape Fitness
Energizing Interval Walking Workout: Knee & Osteoporosis Friendly
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness
20 Min Full Body Weight Training at Home With Dumbbells
IntermediateDumbbellsLow Impact
by HASfit
10 Min Standing Toned Arms for All Levels (Bottles or Weights)
BeginnerDumbbellsArmsLow Impact
by Pamela Reif
10 Min Glutes & Thighs Workout With Ankle Weights
IntermediateAnkle WeightsGlutesLow Impact
by Heather Robertson
22 Min Yoga Practice: Trust the Process
BeginnerNo EquipmentLow Impact
by Yoga With Adriene
30 Min Daily Yoga Flow: Full Body Flow to Feel Good
BeginnerNo EquipmentLow Impact
by Move With Nicole
25 Min Pilates Core and Abs Workout (Moderate to Intermediate)
IntermediateNo EquipmentCoreLow Impact
by Move With Nicole
45 Min No Repeats Total Body Workout: Low Impact, No Jumping
IntermediateDumbbellsLow Impact
by Heather Robertson
25 Min Upper Body Sculpt: Dumbbell Strength Workout
IntermediateDumbbellsUpper bodyLow Impact
by Heather Robertson
35 Min Abs & Booty Pilates With Yoga Block (Intermediate)
IntermediateMatCoreLow Impact
by Move With Nicole
10 Min Active and Flowy Yoga: Strength and Deep Stretching
IntermediateNo EquipmentLow Impact
by Pamela Reif
20 Min Lazy Girl Full Body Workout: Low Impact, Lying Down
BeginnerNo EquipmentLow Impact
by MadFit
1 Hour Total Body Resistance & Cardio Workout: Low Impact
IntermediateNo EquipmentLow Impact
by Body Project
10 Min Booty Workout With Resistance Band (No Repeats)
IntermediateBandsGlutesLow Impact
by MadFit
Return 2: Ground, a Grounding Yoga Practice With Adriene
BeginnerNo EquipmentLow Impact
by Yoga With Adriene