Low Impact
Joint-friendly, apartment-friendly workouts with no jumping.

45MIN No Repeats Total Body Workout (Low Low Impact/No Jumping)
46-minute real YouTube session curated for home training with a clear workout intent.
by Heather Robertson

20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
23-minute real YouTube session curated for home training with a clear workout intent.
by MadFit

42MIN Upper Body Strength // Day 57: HR12WEEK 5.0
42-minute real YouTube session curated for home training with a clear workout intent.
by Heather Robertson

40MIN NO REPEATS Full Body Circuit // Day 53: HR12WEEK 5.0
40-minute real YouTube session curated for home training with a clear workout intent.
by Heather Robertson

30-Minute Speed Walking Workout with Tanner Courtad
32-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit

40 Min Leg Workout with Dumbbells | IRON PRO Day 1 | 4M Special
47-minute real YouTube session curated for home training with a clear workout intent.
by Caroline Girvan
![20 Minute Full-Body Non-Stop Cardio Workout [No Repeat/All Standing]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FCdMTgrljdpM%2Fmaxresdefault.jpg&w=3840&q=75)
20 Minute Full-Body Non-Stop Cardio Workout [No Repeat/All Standing]
30-minute real YouTube session curated for home training with a clear workout intent.
by Juice & Toya

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
12-minute real YouTube session curated for home training with a clear workout intent.
by MadFit

Low impact beginners kick boxing workout
26-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact, fat burning, cardio workout from home.
28-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Gentle TOTAL BODY low impact beginner workout
45-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

30 Minute Walk at home | With low impact cardio intervals
31-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact cardio and resistance standing home workout
31-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact cardio, resistance and core TOTAL body workout.
36-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
34-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

LOW IMPACT home workout for all fitness levels | TOTAL BODY
45-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Fat burning Beginner LOW IMPACT home cardio workout - all standing!
43-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Fun 15 minute low impact no equipment cardio/resistance home workout
17-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options
56-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
23-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Day 4 - Fundamental Barre Booty Burn: All Standing at the Barre
41-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender

15 Min Low Impact Cardio — No Jumping
Apartment-friendly cardio that gets your heart pumping without any jumping.
by growingannanas

30 Min Walking Workout at Home
Walk your way to fitness without leaving your living room.
by POPSUGAR Fitness

Walking Exercise | 30 Minute FAST Walk with Taja Wilson - 2 Mile Workout
Walking Exercise | 30 Minute FAST Walk with Taja Wilson - 2 Mile Workout by Walk at Home. Follow along with this workout video at home.
by Walk at Home