Low Impact
Joint-friendly, apartment-friendly workouts with no jumping.
10 Min Prenatal Core Workout | Build Core Strength During Pregnancy
13-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
30 Min Low Impact HIIT Workout with Weights – No Jumping, No Repeat, Standing, Dumbbells, Beginners
31-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
20 MIN Standing Strength Workout (No Equipment) | Pregnancy Friendly
23-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
20 Min Cardio HIIT Workout at Home for Fat Loss - Bodyweight No Equipment - No Jumping - No Repeat
25-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
20 Min HIIT Workout at Home with Weights for Fat Loss - No Jumping - No Repeats - with Dumbbells
27-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
15 MIN CARDIO AEROBICS - Move To The Beat (All Standing, Low Impact)
16-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
10 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks) - Pregnancy Friendly
12-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
30 Minute 2 Mile Walk Workout | Heart Strong! | Walk at Home®
30-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
20 Min Chair Exercises for Seniors Workout at Home Sitting Down- Seated Exercise for Weight Loss
28-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
15 Minute Low Impact Cardio Workout to the Beat for Beginners & Seniors
15-minute real YouTube session curated for home training with a clear workout intent.
by SeniorShape Fitness
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
23-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
12 Minute Walk-Run Workout | Walk at Home®
12-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
15 Min HIIT Workout for Beginners for Fat Loss - Standing No Jumping No Repeat Easy Low Impact
19-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
20 MIN PILATES with @MarieSteffen No Equipment - Low Impact Home Workout
20-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs
13-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
20 MIN PILATES EXPRESS Workout - Low Impact, Full Body, No Equipment
24-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
30 MIN PILATES WORKOUT - Low Impact, No Equipment, Toning
35-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
10 MIN STANDING ARMS + ABS - on music, fun, mood booster I ALL LEVELS I Bottles or Mini Weights
12-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif
Walk a 5K ... at Home! EPISODE 3 | Walk at Home
45-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
20 MIN PILATES EXPRESS WORKOUT - Full Body, Low Impact, No Equipment
24-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
30 Min Strength Training for Seniors Exercise at Home - Older Adult Chair Workout Weight Training
31-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
25 MIN NO EQUIPMENT STRENGTH WORKOUT - Full Body, Toning & Low Impact
28-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
10 MIN STANDING ABS - With Weights, No Repeat Core Workout
12-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
10-Minute Power Walking Workout With Tanner Courtad
13-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit