Low Impact
Joint-friendly, apartment-friendly workouts with no jumping.
15 Minute Low Impact Cardio Workout to the Beat for Beginners & Seniors
15-minute real YouTube session curated for home training with a clear workout intent.
by SeniorShape Fitness
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
23-minute real YouTube session curated for home training with a clear workout intent.
by MadFit
12 Minute Walk-Run Workout | Walk at Home®
12-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
15 Min HIIT Workout for Beginners for Fat Loss - Standing No Jumping No Repeat Easy Low Impact
19-minute real YouTube session curated for home training with a clear workout intent.
by HASfit
30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
30-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit
Beginner Walking Workout | 10 Minutes | Tanner Cortad
11-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit
20 MIN PILATES with @MarieSteffen No Equipment - Low Impact Home Workout
20-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs
13-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
20 MIN PILATES EXPRESS Workout - Low Impact, Full Body, No Equipment
24-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
30 MIN PILATES WORKOUT - Low Impact, No Equipment, Toning
35-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
Walk a 5K ... at Home! EPISODE 3 | Walk at Home
45-minute real YouTube session curated for home training with a clear workout intent.
by Walk at Home
20 MIN PILATES EXPRESS WORKOUT - Full Body, Low Impact, No Equipment
24-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
60-Minute Power Walking Remix Workout With Tanner Courtad
59-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit
10-Minute No-Equipment Standing HIIT Workout
12-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit
10-Minute Power Walking Workout With Tanner Courtad
13-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit
![30 Minute Full Body Dumbbell HIIT Workout + Cool Down Abs [Low Impact]](/_next/image?url=https%3A%2F%2Fimg.youtube.com%2Fvi%2FUhOfpsZ4kho%2Fhqdefault.jpg&w=3840&q=75)
30 Minute Full Body Dumbbell HIIT Workout + Cool Down Abs [Low Impact]
35-minute real YouTube session curated for home training with a clear workout intent.
by Juice & Toya
20MIN Low Impact Cardio At Home Workout (No Jumping)
21-minute real YouTube session curated for home training with a clear workout intent.
by Heather Robertson
Holiday Workout 🎄 12 Days of Christmas Strength Ladder Exercises 🧑🎄
26-minute real YouTube session curated for home training with a clear workout intent.
by SeniorShape Fitness
Energizing Interval Walking Workout // Knee & Osteoporosis Friendly!
25-minute real YouTube session curated for home training with a clear workout intent.
by SeniorShape Fitness
20 Minute Full Body Strength & Cardio Bodyweight Workout // No Equipment & Low Impact!
23-minute real YouTube session curated for home training with a clear workout intent.
by SeniorShape Fitness
Chair Yoga for Upper Body // Mobility, Strength & Stretch!
22-minute real YouTube session curated for home training with a clear workout intent.
by SeniorShape Fitness
20 MIN LOW IMPACT PILATES - Express Workout (Beginner to Moderate, No Equipment)
24-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas
20 MIN PILATES WORKOUT - Slow Full Body Toning I Floor only, Low Impact
20-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif
25MIN Upper Body Sculpt / Dumbbell Workout
25-minute real YouTube session curated for home training with a clear workout intent.
by Heather Robertson