Low Impact
Joint-friendly, apartment-friendly workouts with no jumping.

Fat burning Beginner LOW IMPACT home cardio workout - all standing!
43-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Fun 15 minute low impact no equipment cardio/resistance home workout
17-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options
56-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
23-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

10 MIN Full Body Cardio Workout (No Jumping, No Equipment, No Repeats)
12-minute real YouTube session curated for home training with a clear workout intent.
by MadFit

30-Minute Standing Cardio Workout with Raneir Pollard
32-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit

25 MIN STRENGTH WORKOUT - Full Body With Weights, No Jumping, Dumbbell Workout At Home
29-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas

25 MIN GLUTE WORKOUT - No Equipment, Low Impact, Home Workout, Knee Friendly
25-minute real YouTube session curated for home training with a clear workout intent.
by growingannanas

Mountain Flow - Hands Free Yoga Practice
10-minute real YouTube session curated for home training with a clear workout intent.
by Yoga With Adriene

20 MIN PILATES HIIT || Low Impact & No Repeat Workout (Stretch Included)
25-minute real YouTube session curated for home training with a clear workout intent.
by Move With Nicole

30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
30-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit

Beginner Walking Workout | 10 Minutes | Tanner Cortad
11-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit

15 MIN STANDING ARMS + WEIGHTS - Gym Style / burns like fire, everything you need for toned arms
16-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif

10 MIN CARDIO + BOTTLES - on the music / calorie burn, small weights, bonus: arms + standing abs
10-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif

60-Minute Power Walking Remix Workout With Tanner Courtad
59-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit

10-Minute No-Equipment Standing HIIT Workout
12-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit

20 MIN PILATES WORKOUT - Slow Full Body Toning I Floor only, Low Impact
20-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif

30-Minute Speed Walking Workout with Tanner Courtad
32-minute real YouTube session curated for home training with a clear workout intent.
by PS Fit

20MIN Low Impact Cardio At Home Workout (No Jumping)
21-minute real YouTube session curated for home training with a clear workout intent.
by Heather Robertson

10 MIN DANCE CARDIO, No Jumping - endorphin boost, for all levels, low impact, knee friendly
11-minute real YouTube session curated for home training with a clear workout intent.
by Pamela Reif

Day 4 - Fundamental Barre Booty Burn: All Standing at the Barre
41-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender

15 Min Low Impact Cardio — No Jumping
Apartment-friendly cardio that gets your heart pumping without any jumping.
by growingannanas

30 Min Walking Workout at Home
Walk your way to fitness without leaving your living room.
by POPSUGAR Fitness

Walking Exercise | 30 Minute FAST Walk with Taja Wilson - 2 Mile Workout
Walking Exercise | 30 Minute FAST Walk with Taja Wilson - 2 Mile Workout by Walk at Home. Follow along with this workout video at home.
by Walk at Home