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No Jumping

Workouts in this collection match the No Jumping need, constraint, or format.

15 Min Tone-Setting Morning Breathwork
16 min

15 Min Tone-Setting Morning Breathwork

BeginnerNo EquipmentLow Impact

by PS Fit

Walking Cardio & Strength Workout: Low Impact, to the Beat
33 min

Walking Cardio & Strength Workout: Low Impact, to the Beat

BeginnerDumbbellsLow Impact

by SeniorShape Fitness

Strength Combo Workout: Standing Exercises to Build Muscle
38 min

Strength Combo Workout: Standing Exercises to Build Muscle

IntermediateDumbbellsLow Impact

by SeniorShape Fitness

Core-Infused Lower Body Strength: Active Recovery Workout
26 min

Core-Infused Lower Body Strength: Active Recovery Workout

IntermediateDumbbellsLower bodyLow Impact

by FitnessBlender

30 Min All-Standing Full Body Dumbbell Workout: No Jumping
33 min

30 Min All-Standing Full Body Dumbbell Workout: No Jumping

IntermediateDumbbellsLow Impact

by MadFit

40 Min Pilates All Abs Core Workout: Day 33 of HR12WEEK 5.0
40 min

40 Min Pilates All Abs Core Workout: Day 33 of HR12WEEK 5.0

IntermediateNo EquipmentCoreLow Impact

by Heather Robertson

20 Min Full Body Sculpt: Low Impact Pilates x Barre Style
18 min

20 Min Full Body Sculpt: Low Impact Pilates x Barre Style

IntermediateDumbbellsLow Impact

by MadFit

Quick Core Supersets on the Mat: Bodyweight Strength Add-On
16 min

Quick Core Supersets on the Mat: Bodyweight Strength Add-On

IntermediateNo EquipmentCoreLow Impact

by FitnessBlender

5 Min Thighs: Quick Lower Body Workout for Shapely Legs
5 min

5 Min Thighs: Quick Lower Body Workout for Shapely Legs

BeginnerNo EquipmentLower bodyLow Impact

by SeniorShape Fitness

Short and Sweet Core Burner: Bored Easily Mat Ab Workout
6 min

Short and Sweet Core Burner: Bored Easily Mat Ab Workout

IntermediateNo EquipmentCoreLow Impact

by FitnessBlender

10 Min Standing Abs Workout: No Equipment, No Repeats
12 min

10 Min Standing Abs Workout: No Equipment, No Repeats

IntermediateNo EquipmentCoreLow Impact

by MadFit

Express Upper Body and Core: All-Standing Strength and Control
20 min

Express Upper Body and Core: All-Standing Strength and Control

IntermediateDumbbellsUpper bodyLow Impact

by FitnessBlender

Under 20 Min No-Repeat Upper Body Strength Circuit
18 min

Under 20 Min No-Repeat Upper Body Strength Circuit

IntermediateDumbbellsUpper bodyLow Impact

by FitnessBlender

Lower Body Strength Circuit: Free Day 1 of FB30
29 min

Lower Body Strength Circuit: Free Day 1 of FB30

IntermediateDumbbellsLower bodyLow Impact

by FitnessBlender

7 Min Abs to the Beat: Intense Core Workout With Beeps
7 min

7 Min Abs to the Beat: Intense Core Workout With Beeps

IntermediateNo EquipmentCoreLow Impact

by MadFit

30 Min Full Body Stretch for Relaxation and Flexibility
34 min

30 Min Full Body Stretch for Relaxation and Flexibility

BeginnerNo EquipmentLow Impact

by MadFit

6 Min Upper Body Mobility & Stretch: Back, Shoulders & Spine
7 min

6 Min Upper Body Mobility & Stretch: Back, Shoulders & Spine

BeginnerNo EquipmentUpper bodyLow Impact

by Pamela Reif

Day 4 Fundamental Barre Booty Burn: All Standing at the Barre
41 min

Day 4 Fundamental Barre Booty Burn: All Standing at the Barre

IntermediateChairGlutesLow Impact

by FitnessBlender

8 Min Pam's Morning Routine: QiGong, Breathing and Stretching
8 min

8 Min Pam's Morning Routine: QiGong, Breathing and Stretching

BeginnerNo EquipmentLow Impact

by Pamela Reif

5 Min Quick Mobility: Morning, Bedtime or Warm-Up Routine
5 min

5 Min Quick Mobility: Morning, Bedtime or Warm-Up Routine

AdvancedNo EquipmentLow Impact

by Pamela Reif

6 Min Quick & Dirty Abs: Short, Intense Six-Pack Workout
7 min

6 Min Quick & Dirty Abs: Short, Intense Six-Pack Workout

AdvancedNo EquipmentCoreLow Impact

by Pamela Reif

8 Min Professional Ab Crusher: Short, Hard Abs Workout
9 min

8 Min Professional Ab Crusher: Short, Hard Abs Workout

IntermediateNo EquipmentCoreLow Impact

by Pamela Reif

6 Min Bloating and Stomach Pain Relief: Moves, Stretches and Massage
7 min

6 Min Bloating and Stomach Pain Relief: Moves, Stretches and Massage

BeginnerNo EquipmentCoreLow Impact

by Pamela Reif

40 Min Total Body Workout With Weights: No Repeat, No Talking
43 min

40 Min Total Body Workout With Weights: No Repeat, No Talking

IntermediateDumbbellsLow Impact

by growingannanas