constraint
No Jumping
Workouts in this collection match the No Jumping need, constraint, or format.

7 Min Quick Stretch for Flexibility & Mobility
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness

Quick Push-Pull Upper Body Circuits With Shoulder & Biceps Finisher
IntermediateDumbbellsUpper bodyLow Impact
by FitnessBlender

40 Min Glutes & Hamstrings Supersets: Day 36 of HR12WEEK 5.0
IntermediateDumbbellsGlutesLow Impact
by Heather Robertson

41 Min Glutes & Hamstrings Strength: Day 26 of HR12WEEK 5.0
IntermediateDumbbellsGlutesLow Impact
by Heather Robertson

40 Min Pilates & Core: Day 14 of HR12WEEK 5.0
IntermediateNo EquipmentCoreLow Impact
by Heather Robertson

5 Min Quick Daily Abs & Core Workout: No Equipment
IntermediateNo EquipmentCoreLow Impact
by MadFit

40 Min Full Body Strength: Day 15 of HR12WEEK 5.0
IntermediateDumbbellsLow Impact
by Heather Robertson

38 Min Lower Body Strength: Day 11 of HR12WEEK 5.0
IntermediateDumbbellsLower bodyLow Impact
by Heather Robertson

10 Min Standing Arm Workout With Dumbbells: No Repeats
IntermediateDumbbellsArmsLow Impact
by MadFit

20 Min Cardio Aerobics Workout: Move to the Beat, Low Impact
BeginnerNo EquipmentLow Impact
by MadFit

5 Min Oblique Burnout With Raneir Pollard
IntermediateNo EquipmentCoreLow Impact
by PS Fit

30 Min Walking Workout: Low-Impact Cardio With Tanner Courtad
BeginnerNo EquipmentLow Impact
by PS Fit

30 Min Abs & Booty Workout: No Equipment, No Repeats
IntermediateNo EquipmentCoreLow Impact
by MadFit

5 Min Arm Workout: Upper Body Exercises for Beginners and Seniors
BeginnerDumbbellsUpper bodyLow Impact
by SeniorShape Fitness

30 Min Core Strength Workout: Day 28 of HR12WEEK 5.0
IntermediateDumbbellsCoreLow Impact
by Heather Robertson

6 Min Cooldown With Sweat and Tell
BeginnerNo EquipmentLow Impact
by PS Fit

Vibration Plate Strength Workout With Light Dumbbells
BeginnerDumbbellsLow Impact
by SeniorShape Fitness

30 Min Japanese Walking Workout: 3x3 Interval Method, Low Impact
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness

Mid-Body Burn: Back, Glutes & Core Strength
IntermediateNo EquipmentCoreLow Impact
by FitnessBlender

6 x 5 Min Total Body Mat Workout for Beginners and Seniors
BeginnerNo EquipmentLow Impact
by SeniorShape Fitness

Vibration Plate Workout for Beginners and Seniors
BeginnerLow Impact
by SeniorShape Fitness

Express Total Body Low-Impact HIIT: Bodyweight Tabata-Style
IntermediateNo EquipmentLow Impact
by FitnessBlender

10 Min Booty Burner With No Equipment: Non-Stop Isolated Movement
IntermediateNo EquipmentGlutesLow Impact
by FitnessBlender

20 Min Glute Building Workout With Dumbbells
IntermediateDumbbellsGlutesLow Impact
by MadFit