Skip to content

constraint

No Jumping

Workouts in this collection match the No Jumping need, constraint, or format.

24 Min New Moon Yoga: Balance and Grounding
23 min

24 Min New Moon Yoga: Balance and Grounding

BeginnerNo EquipmentLow Impact

by Yoga With Adriene

10 Min Morning Stretch With Danielle Gray
12 min

10 Min Morning Stretch With Danielle Gray

BeginnerNo EquipmentLow Impact

by PS Fit

Chest & Upper Body Opening Yoga Flow
24 min

Chest & Upper Body Opening Yoga Flow

BeginnerNo EquipmentUpper bodyLow Impact

by Yoga With Adriene

Quad Release: 15 Min Yoga Practice With Adriene
14 min

Quad Release: 15 Min Yoga Practice With Adriene

BeginnerNo EquipmentLower bodyLow Impact

by Yoga With Adriene

Yoga for Lizards: A Playful Practice With Lizzie
16 min

Yoga for Lizards: A Playful Practice With Lizzie

BeginnerNo EquipmentLower bodyLow Impact

by Yoga With Adriene

27 Min Yoga for Abdominal Strength
27 min

27 Min Yoga for Abdominal Strength

IntermediateNo EquipmentCoreLow Impact

by Yoga With Adriene

30 Min Calorie-Burning Abs & Booty Workout With No Jumps
33 min

30 Min Calorie-Burning Abs & Booty Workout With No Jumps

IntermediateDumbbellsCoreLow Impact

by PS Fit

Yoga Flow for Beginners: Intro to Flow
24 min

Yoga Flow for Beginners: Intro to Flow

BeginnerNo EquipmentLow Impact

by Yoga With Adriene

Strength & Cardio Tabata With Resistance Bands: Low Impact
38 min

Strength & Cardio Tabata With Resistance Bands: Low Impact

IntermediateBandsLow Impact

by SeniorShape Fitness

30 Min Upper Body Pilates for Strength & Better Posture
31 min

30 Min Upper Body Pilates for Strength & Better Posture

IntermediateNo EquipmentUpper bodyLow Impact

by Move With Nicole

35 Min Mat Pilates Workout: No Standing, No Equipment
38 min

35 Min Mat Pilates Workout: No Standing, No Equipment

IntermediateNo EquipmentLow Impact

by Move With Nicole

15 Min Hourglass Workout: Legs, Abs and Back, Beginner to Medium
16 min

15 Min Hourglass Workout: Legs, Abs and Back, Beginner to Medium

BeginnerNo EquipmentLow Impact

by Pamela Reif

Yoga for Your Core: Hands Free
16 min

Yoga for Your Core: Hands Free

IntermediateNo EquipmentCoreLow Impact

by Yoga With Adriene

10 Min Settling Meditation
10 min

10 Min Settling Meditation

BeginnerNo EquipmentLow Impact

by PS Fit

15 Min Bodyweight Low-Impact Workout With Rachel McClusky
19 min

15 Min Bodyweight Low-Impact Workout With Rachel McClusky

BeginnerNo EquipmentLow Impact

by PS Fit

Prana, Day 5: 19 Min Therapeutic Yoga Practice
19 min

Prana, Day 5: 19 Min Therapeutic Yoga Practice

IntermediateNo EquipmentLow Impact

by Yoga With Adriene

Prana Day 8 Bonus: 10 Min Meditation With Adriene
10 min

Prana Day 8 Bonus: 10 Min Meditation With Adriene

BeginnerNo EquipmentLow Impact

by Yoga With Adriene

Prana, Day 1: 27 Min Breath-Focused Yoga Practice
26 min

Prana, Day 1: 27 Min Breath-Focused Yoga Practice

BeginnerNo EquipmentLow Impact

by Yoga With Adriene

Prana Day 7: 24 Min Yoga for Relaxed Attention
23 min

Prana Day 7: 24 Min Yoga for Relaxed Attention

BeginnerNo EquipmentLow Impact

by Yoga With Adriene

Prana Day 2: 23 Min Mindful Yoga for the Energy Body
22 min

Prana Day 2: 23 Min Mindful Yoga for the Energy Body

BeginnerNo EquipmentLow Impact

by Yoga With Adriene

30 Min Full Body Dumbbell EMOM Workout: No Repeats
32 min

30 Min Full Body Dumbbell EMOM Workout: No Repeats

IntermediateDumbbellsLow Impact

by Juice & Toya

20 Min Low Impact Cardio HIIT Workout: Full Body
30 min

20 Min Low Impact Cardio HIIT Workout: Full Body

IntermediateNo EquipmentLow Impact

by Juice & Toya

15 Min Morning Yoga Flow: Wake Up and Feel Energised
19 min

15 Min Morning Yoga Flow: Wake Up and Feel Energised

BeginnerNo EquipmentLow Impact

by Move With Nicole

10 Min Back Workout on the Floor: No Equipment
10 min

10 Min Back Workout on the Floor: No Equipment

IntermediateNo EquipmentBackLow Impact

by Pamela Reif