constraint
No Jumping
Workouts in this collection match the No Jumping need, constraint, or format.

42 Min Bicep, Tricep & Shoulders Workout: Day 25 of HR12WEEK 5.0
IntermediateDumbbellsArmsLow Impact
by Heather Robertson

12 Min Abs + Booty 2-in-1: Slow, Calm, Medium to Intense
IntermediateNo EquipmentLow Impact
by Pamela Reif

30 Min Booty Burn for Strength With Ashley Joi
IntermediateDumbbellsGlutesLow Impact
by PS Fit

15 Min Feel Good Cardio Workout: Move to the Beat (Low Impact)
BeginnerNo EquipmentLow Impact
by MadFit

20 Min Pelvic Floor and Core Workout for Pregnancy
BeginnerMatCoreLow Impact
by MadFit

36 Min Arm Strength Workout: Day 47 of HR12WEEK 5.0
IntermediateDumbbellsArmsLow Impact
by Heather Robertson

35 Min Intermediate-Advanced Full Body Mat Pilates, No Equipment
AdvancedNo EquipmentLow Impact
by Move With Nicole

Prana, Day 3: 18 Min Yoga for Connection
BeginnerNo EquipmentLow Impact
by Yoga With Adriene

20 Min Pilates Core and Abs Workout for All Levels
BeginnerNo EquipmentCoreLow Impact
by Move With Nicole

Prana Day 6: 17 Min Yoga and Pilates-Inspired Core Practice
BeginnerNo EquipmentCoreLow Impact
by Yoga With Adriene

Mobility, Core & Pelvic Floor: Intermediate Pilates Workout
IntermediateNo EquipmentCoreLow Impact
by SeniorShape Fitness

41 Min Power Pilates: Day 19 of HR12WEEK 5.0
IntermediateDumbbellsLow Impact
by Heather Robertson

40 Min Upper Body Strength: Day 12 of HR12WEEK 5.0
IntermediateDumbbellsUpper bodyLow Impact
by Heather Robertson

30 Min Intermediate Mat Pilates: Lower Body Focus
IntermediateNo EquipmentLower bodyLow Impact
by Move With Nicole

30 Min Daily Yoga Flow to Stretch & Feel Good
BeginnerNo EquipmentLow Impact
by Move With Nicole

Prana Day 4: Standing Yoga Flow for Happy Feet and Joints
BeginnerNo EquipmentLow Impact
by Yoga With Adriene

15 Min Seated Strength Workout for Seniors
BeginnerChairLow Impact
by HASfit

Yoga for Digestion: Bija Mantra Practice
BeginnerNo EquipmentLow Impact
by Yoga With Adriene

Chair Abs & Mobility Workout for Seniors & Beginners
BeginnerChairCoreLow Impact
by SeniorShape Fitness

Quick Lower Body Strength + Low-Impact HIIT Finish
IntermediateDumbbellsLower bodyLow Impact
by FitnessBlender

20 Min Dumbbell Strength Workout at Home or in the Gym
IntermediateDumbbellsLow Impact
by growingannanas

10 Min Stretch After Workout: Legs, Back and Hips
BeginnerNo EquipmentLow Impact
by Jessica Valant

5 Min Hip, Leg & Butt Mobility Stretch With Lower Back Bonus
BeginnerNo EquipmentLower bodyLow Impact
by Pamela Reif

30 Min 2 Mile Power Walk at Home: Heart Strong
BeginnerNo EquipmentLow Impact
by Walk at Home