How many workouts are in this collection?

Right now this page has 48 hand-picked workouts, and we keep adding more as we review new videos.

What qualifies a workout for this page?

We only include sessions with a clear goal, instructions you can follow at home, and a real fit with this topic.

Best on YouTubeCurated collection

Best Cardio Workouts on YouTube

The best cardio workouts from YouTube: fat-burning, dance, kickboxing, and endurance sessions.

Hand-picked so you spend less time scrolling and more time training.

Cardio

Curated collection

The best cardio workouts from YouTube: fat-burning, dance, kickboxing, and endurance sessions.

15 min

15 Min Feel Good Cardio Workout: Move to the Beat (Low Impact)

BeginnerNo EquipmentLow Impact

by MadFit

30 min

Day 4: Sports-Themed Endurance Cardio With Low Impact Options

IntermediateNo Equipment

by FitnessBlender

10 min

1000 Steps Cardio on the Beat: Fast, Fun and Sweaty

IntermediateNo Equipment

by Pamela Reif

28 min

Low Impact Fat Burning Cardio Workout at Home

BeginnerNo EquipmentLow Impact

by Body Project

25 min

Low Impact Standing Cardio Workout for Beginners

BeginnerNo EquipmentLow Impact

by Body Project

31 min

Low-Impact All-Standing Workout From Home

BeginnerNo EquipmentLow Impact

by Body Project

10 min

10 Min Cardio With Bottles or Small Weights, Plus Arms & Abs

IntermediateDumbbells

by Pamela Reif

21 min

2000 Steps Cardio: 20 Min Stepping on the Beat

IntermediateNo Equipment

by Pamela Reif

29 min

Day 3: Standing Cardio Abs, Low Impact Bodyweight Workout

IntermediateNo EquipmentCoreLow Impact

by FitnessBlender

11 min

10 Min Easy Happy Cardio: Beginner Friendly, Nothing Complicated

BeginnerNo Equipment

by Pamela Reif

17 min

15 Min No Jumping Cardio Workout: Pregnancy Friendly, No Repeats

BeginnerNo EquipmentLow Impact

by MadFit

15 min

15 Min Cardio Aerobics: Move to the Beat (Standing, Low Impact)

BeginnerNo EquipmentLow Impact

by MadFit

15 min

15 Min Low Impact Cardio to the Beat for Beginners & Seniors

BeginnerNo EquipmentLow Impact

by SeniorShape Fitness

12 min

12 Min Walk-Run Workout With Tanner Courtad

AdvancedNo Equipment

by Walk at Home

22 min

20 Min Simple Fat Burn for Total Beginners, No Equipment

BeginnerNo Equipment

by MadFit

24 min

Fun Low-Impact Standing Workout

BeginnerNo EquipmentLow Impact

by Body Project

12 min

10 Min Cardio Sprint Finisher: Get Ready to Sweat

IntermediateNo Equipment

by Heather Robertson

24 min

20 Min Step to the Beat Workout: High Intensity

IntermediateNo Equipment

by Juice & Toya

22 min

20 Min Fat-Burning Full Body Workout for Total Beginners

BeginnerNo Equipment

by MadFit

16 min

15 Min Cardio Aerobics Workout: Move to the Beat

BeginnerNo EquipmentLow Impact

by MadFit

12 min

10 Min No-Jumping Cardio Workout: Apartment Friendly, No Repeats

IntermediateNo EquipmentLow Impact

by MadFit

25 min

25 Min Basketball Drills for Everyone

Beginner

by Walk at Home

30 min

20 Min Full-Body Non-Stop Cardio Workout: No Repeats, All Standing

IntermediateNo Equipment

by Juice & Toya

17 min

Fun 15 Min Low Impact Cardio & Resistance Home Workout

BeginnerNo EquipmentLow Impact

by Body Project

Editorial notes

What makes great cardio

Great cardio has clear pacing, honest intensity, and a format you can repeat without dreading it.

What we filter for

Variety across dance, kickboxing, step, and classic cardio. Clear warm-up and cool-down. Honest calorie claims.

How to use this page

Pick two to three formats you enjoy and rotate weekly. Enjoyment predicts consistency.

Explore more

Best Beginner Home Workouts

Our top beginner picks for realistic, repeatable home fitness.

Best Dumbbell Workouts at Home

Our strongest dumbbell picks for real at-home strength progress.

Best Low Impact Cardio Workouts

Top-rated cardio picks that stay kind to your joints.

Best Yoga on YouTube

Our top yoga picks from YouTube: beginner flows, deep stretches, and sessions that actually match their title.