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Workouts with Dumbbells

309 workouts found

38 Min Full Body Strength + HIIT Finisher: Day 10 of HR12WEEK 5.0
37 min

38 Min Full Body Strength + HIIT Finisher: Day 10 of HR12WEEK 5.0

IntermediateDumbbells

by Heather Robertson

10 Min Standing Toned Arms Workout: No Repeats
12 min

10 Min Standing Toned Arms Workout: No Repeats

IntermediateDumbbellsArmsLow Impact

by MadFit

30 Min Full Body Strength Workout: Express Program
33 min

30 Min Full Body Strength Workout: Express Program

IntermediateDumbbellsLow Impact

by MadFit

10 Min Chest and Triceps Strength Workout
11 min

10 Min Chest and Triceps Strength Workout

IntermediateDumbbellsChestLow Impact

by FitnessBlender

Standing Strength Training for Everyone: Choose Your Level
38 min

Standing Strength Training for Everyone: Choose Your Level

BeginnerDumbbellsLow Impact

by SeniorShape Fitness

Day 1 Glute Strength Foundations for a Stronger Booty
30 min

Day 1 Glute Strength Foundations for a Stronger Booty

IntermediateDumbbellsGlutesLow Impact

by FitnessBlender

40 Min Pilates Core Strength: Day 38 of HR12WEEK 5.0
38 min

40 Min Pilates Core Strength: Day 38 of HR12WEEK 5.0

IntermediateDumbbellsCoreLow Impact

by Heather Robertson

37 Min Full Body Strength + Sprint: Day 45 of HR12WEEK 5.0
37 min

37 Min Full Body Strength + Sprint: Day 45 of HR12WEEK 5.0

IntermediateDumbbells

by Heather Robertson

50 Min Strength and Cardio Fitness Remix With Dumbbells
51 min

50 Min Strength and Cardio Fitness Remix With Dumbbells

IntermediateDumbbells

by PS Fit

30 Min Calorie-Burning Abs & Booty Workout With No Jumps
33 min

30 Min Calorie-Burning Abs & Booty Workout With No Jumps

IntermediateDumbbellsCoreLow Impact

by PS Fit

38 Min Full Body Supersets + HIIT Finisher: HR12WEEK 5.0 Day 20
37 min

38 Min Full Body Supersets + HIIT Finisher: HR12WEEK 5.0 Day 20

IntermediateDumbbells

by Heather Robertson

37 Min Full Body MetCon + Sprint: Day 13 of HR12WEEK 5.0
37 min

37 Min Full Body MetCon + Sprint: Day 13 of HR12WEEK 5.0

IntermediateDumbbells

by Heather Robertson

45 Min Full-Body Pilates, Strength & Cardio With Light Weights
45 min

45 Min Full-Body Pilates, Strength & Cardio With Light Weights

IntermediateDumbbells

by PS Fit

Lower Body No-Repeat Circuit + Moderate-Impact HIIT: Free Day 1
21 min

Lower Body No-Repeat Circuit + Moderate-Impact HIIT: Free Day 1

IntermediateDumbbellsLower body

by FitnessBlender

40 Min No-Repeats Full Body Circuit: Day 43 of HR12WEEK 5.0
40 min

40 Min No-Repeats Full Body Circuit: Day 43 of HR12WEEK 5.0

IntermediateDumbbells

by Heather Robertson

40 Min Leg Strength & Power: Day 41 of HR12WEEK 5.0
39 min

40 Min Leg Strength & Power: Day 41 of HR12WEEK 5.0

IntermediateDumbbellsLegs

by Heather Robertson

30 Min Full Body Dumbbell EMOM Workout: No Repeats
32 min

30 Min Full Body Dumbbell EMOM Workout: No Repeats

IntermediateDumbbellsLow Impact

by Juice & Toya

25 Min Lightweight Dumbbell Workout: Full Body HIIT
29 min

25 Min Lightweight Dumbbell Workout: Full Body HIIT

BeginnerDumbbells

by Juice & Toya

20 Min Train to the Beat: Full Body Dumbbell HIIT (Advanced)
22 min

20 Min Train to the Beat: Full Body Dumbbell HIIT (Advanced)

AdvancedDumbbells

by Juice & Toya

Quick Push-Pull Upper Body Circuits With Shoulder & Biceps Finisher
21 min

Quick Push-Pull Upper Body Circuits With Shoulder & Biceps Finisher

IntermediateDumbbellsUpper bodyLow Impact

by FitnessBlender

40 Min Glutes & Hamstrings Supersets: Day 36 of HR12WEEK 5.0
40 min

40 Min Glutes & Hamstrings Supersets: Day 36 of HR12WEEK 5.0

IntermediateDumbbellsGlutesLow Impact

by Heather Robertson

41 Min Glutes & Hamstrings Strength: Day 26 of HR12WEEK 5.0
40 min

41 Min Glutes & Hamstrings Strength: Day 26 of HR12WEEK 5.0

IntermediateDumbbellsGlutesLow Impact

by Heather Robertson

40 Min Full Body Strength: Day 15 of HR12WEEK 5.0
39 min

40 Min Full Body Strength: Day 15 of HR12WEEK 5.0

IntermediateDumbbellsLow Impact

by Heather Robertson

38 Min Lower Body Strength: Day 11 of HR12WEEK 5.0
37 min

38 Min Lower Body Strength: Day 11 of HR12WEEK 5.0

IntermediateDumbbellsLower bodyLow Impact

by Heather Robertson