Workout Instructors
HASfit
2.3M subscribers
Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.\n\n• Named “Top Fitness App” for 10 years straight\n• 99% approval rating on over 1 Billion completed workouts\n\nBecome the…
Categories
Most Popular
15 Min Seated Strength Workout for Seniors
BeginnerChairLow Impact
by HASfit
20 Min Full Body Dumbbell Workout at Home: No Repeat
IntermediateDumbbells
by HASfit
30 Min Full Body Dumbbell Workout at Home: No Repeats
IntermediateDumbbells
by HASfit
30 Min Full Body Dumbbell Workout: No Repeats
IntermediateDumbbells
by HASfit
Workouts
30 Min No Repeat Full Body Dumbbell Strength Workout
IntermediateDumbbellsLow Impact
by HASfit
15 Min Full Body Stretch for Flexibility After Workouts
BeginnerNo EquipmentLow Impact
by HASfit
15 Min Beginner HIIT for Fat Loss: Standing, No Jumping
BeginnerNo EquipmentLow Impact
by HASfit
20 Min Chair Exercises for Seniors: Seated Workout at Home
BeginnerChairLow Impact
by HASfit
30 Min Full Body Dumbbell Workout for Strength at Home
IntermediateDumbbells
by HASfit
18 Min Sciatica Pain Relief Exercises and Stretches
BeginnerNo EquipmentBackLow Impact
by HASfit
20 Min Full Body Strength Training at Home With Dumbbells
IntermediateDumbbells
by HASfit
30 Min Cardio HIIT Workout: No Repeat, Bodyweight, No Equipment
IntermediateNo Equipment
by HASfit
20 Min Full Body Dumbbell Strength Workout: No Repeats
IntermediateDumbbells
by HASfit
30 Min Chair Strength Training for Seniors at Home
BeginnerChairLow Impact
by HASfit
30 Min Full Body Dumbbell Strength Training at Home
IntermediateDumbbellsLow Impact
by HASfit
20 Min Full Body Dumbbell Workout for Beginners Over 50
BeginnerDumbbellsLow Impact
by HASfit
20 Min Full Body Weight Training at Home With Dumbbells
IntermediateDumbbellsLow Impact
by HASfit
20 Min Full Body Dumbbell Workout, No Repeats
IntermediateDumbbells
by HASfit
30 Min Full Body Dumbbell Weight Training at Home
IntermediateDumbbellsLow Impact
by HASfit
30 Min Full Body Dumbbell Workout at Home: Strength, No Repeats
IntermediateDumbbellsLow Impact
by HASfit
30 Min Full Body Dumbbell Workout at Home: No Repeat
IntermediateDumbbells
by HASfit
20 Min Full Body Dumbbell Strength Workout at Home
IntermediateDumbbells
by HASfit
60 Min Full Body Dumbbell Workout: No Repeat Strength Training
IntermediateDumbbells
by HASfit
12 Min Ab Workout at Home With or Without Dumbbells
IntermediateNo EquipmentCoreLow Impact
by HASfit
30 Min Full Body Dumbbell Strength Workout at Home
IntermediateDumbbellsLow Impact
by HASfit
15 Min Dumbbell Shoulder Workout at Home: Deltoid Exercises
IntermediateDumbbellsShouldersLow Impact
by HASfit
