Workout Instructors
HASfit
2.3M subscribers
Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.\n\n• Named “Top Fitness App” for 10 years straight\n• 99% approval rating on over 1 Billion completed workouts\n\nBecome the…
Categories
Most Popular
15 Min Seated Strength Workout for Seniors
BeginnerChairLow Impact
by HASfit
20 Min Full Body Dumbbell Workout at Home: No Repeat
IntermediateDumbbells
by HASfit
30 Min Full Body Dumbbell Workout at Home: No Repeats
IntermediateDumbbells
by HASfit
30 Min Full Body Dumbbell Workout: No Repeats
IntermediateDumbbells
by HASfit
Workouts
15 Min Seated Strength Workout for Seniors
BeginnerChairLow Impact
by HASfit
20 Min Full Body Dumbbell Workout at Home: No Repeat
IntermediateDumbbells
by HASfit
30 Min Full Body Dumbbell Workout at Home: No Repeats
IntermediateDumbbells
by HASfit
30 Min Full Body Dumbbell Workout: No Repeats
IntermediateDumbbells
by HASfit
15 Min Beginner Full Body Dumbbell Workout for Over 50s
BeginnerDumbbellsLow Impact
by HASfit
20 Min Chair Strength Training for Seniors Over 70
BeginnerChairLow Impact
by HASfit
30 Min Standing Full Body Dumbbell Workout for Beginners and Over 50s
BeginnerDumbbellsLow Impact
by HASfit
25 Min Legs and Glutes Dumbbell Workout at Home
IntermediateDumbbellsLower bodyLow Impact
by HASfit
40 Min Full Body Dumbbell Workout at Home: Strength Training
IntermediateDumbbells
by HASfit
25 Min Full Body Kettlebell HIIT Workout: No Repeats
IntermediateKettlebell
by HASfit
30 Min Full Body Strength Training With Dumbbells
IntermediateDumbbells
by HASfit
35 Min Full Body Strength Training With Dumbbells at Home
IntermediateDumbbellsLow Impact
by HASfit
30 Min Low Impact HIIT With Dumbbells: No Jumping, No Repeats
BeginnerDumbbellsLow Impact
by HASfit
30 Min Full Body Beginner Dumbbell Workout for Over 50s
BeginnerDumbbellsLow Impact
by HASfit
20 Min Cardio HIIT Workout: No Equipment, No Jumping, No Repeat
IntermediateNo EquipmentLow Impact
by HASfit
10 Min Standing Abs Workout: No Equipment, No Jumping
BeginnerNo EquipmentCoreLow Impact
by HASfit
20 Min Legs and Glutes Workout With Dumbbells at Home
IntermediateDumbbellsLower body
by HASfit
20 Min HIIT Workout With Dumbbells: No Jumping, No Repeats
IntermediateDumbbellsLow Impact
by HASfit
10 Min Shoulder Pain Relief Exercises and Mobility Stretches
BeginnerNo EquipmentShouldersLow Impact
by HASfit
30 Min Dumbbell Chest and Triceps Workout at Home
IntermediateDumbbellsChestLow Impact
by HASfit
30 Min Dumbbell Back and Biceps Workout at Home
IntermediateDumbbellsBackLow Impact
by HASfit
20 Min Full Body Beginner Dumbbell Workout for Over 50s
BeginnerDumbbellsLow Impact
by HASfit
30 Min Legs and Glutes Workout With Dumbbells at Home
IntermediateDumbbellsLower body
by HASfit
45 Min Full Body Dumbbell Workout for Strength at Home
IntermediateDumbbells
by HASfit
