Body Project
24 workouts found
High energy, motivating workouts to do from home. We created Team Body Project to share our passion for exercise and excellent ...

40 minute full body low impact workout
44-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact resistance and cardio workout
32-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Fun low impact, all standing workout
25-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

ALL LEVELS TOTAL BODY WORKOUT (Low impact and standing)
32-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

50 minute TOTAL body workout (low impact options)
55-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Kick Start Walking Cardio
31-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact resistance workout - standing options
36-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Challenging Total Body Cardio and Resistance workout
34-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

HOME WORKOUT FOR CORE, TONING AND CARDIO - LOW IMPACT
30-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact, all standing workout from home.
32-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact, all standing CARDIO workout. Beginner Friendly.
26-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact beginners kick boxing workout
26-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact, fat burning, cardio workout from home.
28-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Gentle TOTAL BODY low impact beginner workout
45-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Intermediate/advanced total body resistance and cardio workout
34-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

30 Minute Walk at home | With low impact cardio intervals
31-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact cardio and resistance standing home workout
31-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Low impact cardio, resistance and core TOTAL body workout.
36-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
34-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

LOW IMPACT home workout for all fitness levels | TOTAL BODY
45-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Fat burning Beginner LOW IMPACT home cardio workout - all standing!
43-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

Fun 15 minute low impact no equipment cardio/resistance home workout
17-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options
56-minute real YouTube session curated for home training with a clear workout intent.
by Body Project

20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
23-minute real YouTube session curated for home training with a clear workout intent.
by Body Project