❤️

Cardio

Descubra os melhores videos de cardio selecionados do YouTube para treinar em casa.

2000 STEPS CARDIO - ON THE BEAT / burn calories on good music I fast, fun + sweaty
21 min

2000 STEPS CARDIO - ON THE BEAT / burn calories on good music I fast, fun + sweaty

Sessao real do YouTube de 21 min para cardio, selecionada para treinar em casa.

BeginnerStepGentle

by Pamela Reif

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 5 | Walk at Home
22 min

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 5 | Walk at Home

Sessao real do YouTube de 23 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStanding Only

by Walk at Home

Take Care Tips Series | A WALK & a TALK about Self Care! | Walk at Home
20 min

Take Care Tips Series | A WALK & a TALK about Self Care! | Walk at Home

Sessao real do YouTube de 20 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStanding Only

by Walk at Home

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 4 | Walk at Home
21 min

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 4 | Walk at Home

Sessao real do YouTube de 21 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStanding Only

by Walk at Home

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 3 | Walk at Home
21 min

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 3 | Walk at Home

Sessao real do YouTube de 22 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStanding Only

by Walk at Home

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 2 | Walk at Home
23 min

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 2 | Walk at Home

Sessao real do YouTube de 24 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStanding Only

by Walk at Home

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
21 min

Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home

Sessao real do YouTube de 21 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStanding Only

by Walk at Home

1 Mile Brisk Walk | 15 Minute Walking Workout | Walk at Home
16 min

1 Mile Brisk Walk | 15 Minute Walking Workout | Walk at Home

Sessao real do YouTube de 17 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentLow Impact

by Walk at Home

1 Mile Power Walk | At Home Workouts | Walk at Home
17 min

1 Mile Power Walk | At Home Workouts | Walk at Home

Sessao real do YouTube de 17 min para caminhada, selecionada para treinar em casa.

BeginnerStepStanding Only

by Walk at Home

Power Walk | 1 Mile Workout | Walk at Home
17 min

Power Walk | 1 Mile Workout | Walk at Home

Sessao real do YouTube de 18 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStanding Only

by Walk at Home

Day 1 - Lower Body Tempo Strength HIIT Circuits: Slow Paced Strength High Intensity Cardio Bursts
40 min

Day 1 - Lower Body Tempo Strength HIIT Circuits: Slow Paced Strength High Intensity Cardio Bursts

Sessao real do YouTube de 41 min para HIIT, selecionada para treinar em casa.

IntermediateNo Equipmentlower bodyStrong Voice Cues

by FitnessBlender

Day 5 - Lower Body Compound Supersets: With Bookend HIIT Circuits
50 min

Day 5 - Lower Body Compound Supersets: With Bookend HIIT Circuits

Sessao real do YouTube de 51 min para HIIT, selecionada para treinar em casa.

IntermediateNo Equipmentlower bodyStrong Voice Cues

by FitnessBlender

Day 4 - Upper Body Compound Supersets: With Bookend Cardio Circuits
49 min

Day 4 - Upper Body Compound Supersets: With Bookend Cardio Circuits

Sessao real do YouTube de 49 min para forca, selecionada para treinar em casa.

IntermediateNo Equipmentupper bodyStrong Voice Cues

by FitnessBlender

Wake Up & Walk - 1 Mile Workout | Walk at Home
19 min

Wake Up & Walk - 1 Mile Workout | Walk at Home

Sessao real do YouTube de 19 min para caminhada, selecionada para treinar em casa.

BeginnerLow ImpactStep

by Walk at Home

Walking Exercise with the SUPER Coaches! | Walk at Home
14 min

Walking Exercise with the SUPER Coaches! | Walk at Home

Sessao real do YouTube de 15 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentLow Impact

by Walk at Home

Family WALK by Walk at Home®
9 min

Family WALK by Walk at Home®

Sessao real do YouTube de 9 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentLow Impact

by Walk at Home

Walk at Home - 1 Mile for National Walking Day! | Walking Workout
20 min

Walk at Home - 1 Mile for National Walking Day! | Walking Workout

Sessao real do YouTube de 20 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentLow Impact

by Walk at Home

Walk in Nafplio Greece with Uncle B! | Walk at Home
16 min

Walk in Nafplio Greece with Uncle B! | Walk at Home

Sessao real do YouTube de 16 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStanding Only

by Walk at Home

Walk in Greece with Uncle B!
16 min

Walk in Greece with Uncle B!

Sessao real do YouTube de 17 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStanding Only

by Walk at Home

1 Mile | EASY START | Walk at Home
24 min

1 Mile | EASY START | Walk at Home

Sessao real do YouTube de 24 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentLow Impactback

by Walk at Home

Day 3 - Standing Cardio Abs: Low Impact and Bodyweight Exercises for a Toned Midsection
29 min

Day 3 - Standing Cardio Abs: Low Impact and Bodyweight Exercises for a Toned Midsection

Sessao real do YouTube de 30 min para forca, selecionada para treinar em casa.

BeginnerNo EquipmentLow Impact

by FitnessBlender

20 MIN HIIT to the Beat with @AdrienRaza - INTENSE, No Equipment Cardio
20 min

20 MIN HIIT to the Beat with @AdrienRaza - INTENSE, No Equipment Cardio

Sessao real do YouTube de 20 min para HIIT, selecionada para treinar em casa.

IntermediateNo EquipmentStrong Voice Cues

by growingannanas

Quick Bodyweight Total Body Conditioning EMOMs: For Cardiovascular and Muscular Endurance
16 min

Quick Bodyweight Total Body Conditioning EMOMs: For Cardiovascular and Muscular Endurance

Sessao real do YouTube de 16 min para cardio, selecionada para treinar em casa.

BeginnerNo EquipmentGentle

by FitnessBlender

20 Min Cardio HIIT Workout at Home for Fat Loss - Bodyweight No Equipment - No Jumping - No Repeat
25 min

20 Min Cardio HIIT Workout at Home for Fat Loss - Bodyweight No Equipment - No Jumping - No Repeat

Sessao real do YouTube de 25 min para HIIT, selecionada para treinar em casa.

IntermediateNo EquipmentLow Impact

by HASfit