FitnessBlender
We offer at-home workout videos created by certified personal trainers and doctors of physical therapy. In our videos, you’ll see us sweat, laugh, lose count, and modify exercises based on what our bodies are telling us—we have fun with ou…
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![[FREE Day 4]: Sports and Activity Themed Endurance Cardio: 2-Round Circuit with Low Impact Options](/_next/image?url=https%3A%2F%2Fimg.youtube.com%2Fvi%2FUyhTDGhZsDg%2Fhqdefault.jpg&w=3840&q=75)
[FREE Day 4]: Sports and Activity Themed Endurance Cardio: 2-Round Circuit with Low Impact Options
31-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
Quick Lower Body Strength + Low-Impact HIIT: Short, Focused Lower-Body Work with Low-Impact Finish.
18-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
Core Circuits on the Mat with Push-Ups Practice
24-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
Quick Low-Impact Tabata HIIT: No Squats, Lunges or Equipment
17-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
Workouts
Full Body Maintenance Mobility: with a Sprinkle of Strength
14-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
![Trainer Talk [Episode 5] — Turning Setbacks into Success](/_next/image?url=https%3A%2F%2Fimg.youtube.com%2Fvi%2Fx9ubgloq4zk%2Fhqdefault.jpg&w=3840&q=75)
Trainer Talk [Episode 5] — Turning Setbacks into Success
29-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
Essential Pull Strength And Cardio Companion: Posterior Chain Focused Strength Simple Conditioning
21-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
Quick Total Body Strength MetCon: With Upper and Lower Body Complex Circuits
21-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
5 Minute Butt and Thigh Workout With No Equipment - Butt Lifting, Thigh Toning Workout
5-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
Light Cardio and Stretching Cool Down Workout - Relaxing Stretches for Flexibility
6-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
Day 1 - Lower Body Barre and Strength Training: Traditional Strength with a Barre Finisher
45-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender
Day 4 - Fundamental Barre Booty Burn: All Standing at the Barre
41-minute real YouTube session curated for home training with a clear workout intent.
by FitnessBlender