PS Fit

PS Fit

18 treinos encontrados

Welcome to PS Fit, a space for workout classes that get you moving and leave you feeling good. If you were a regular viewer of ...

30-Minutes of Hip-Hop Cardio Dance Moves Through the Decades with Arianna Davis
30 min

30-Minutes of Hip-Hop Cardio Dance Moves Through the Decades with Arianna Davis

Sessao real do YouTube de 30 min para danca, selecionada para treinar em casa.

AdvancedNo EquipmentGentle

by PS Fit

Feel Unstoppable With This 15-Minute Advanced Tabata Routine | POPSUGAR FITNESS
16 min

Feel Unstoppable With This 15-Minute Advanced Tabata Routine | POPSUGAR FITNESS

Sessao real do YouTube de 16 min para treino, selecionada para treinar em casa.

AdvancedNo EquipmentStrong Voice Cues

by PS Fit

30-Minute Cardio Pilates Workout with Natalie White
34 min

30-Minute Cardio Pilates Workout with Natalie White

Sessao real do YouTube de 34 min para pilates, selecionada para treinar em casa.

AdvancedNo EquipmentGentle

by PS Fit

10-Minute Glute Bridge and Booty Workout with Raneir Pollard
12 min

10-Minute Glute Bridge and Booty Workout with Raneir Pollard

Sessao real do YouTube de 12 min para forca, selecionada para treinar em casa.

BeginnerNo EquipmentglutesPlaylist

by PS Fit

30-Minute Hip-Hop Fit Dance Workout
32 min

30-Minute Hip-Hop Fit Dance Workout

Sessao real do YouTube de 32 min para danca, selecionada para treinar em casa.

BeginnerNo EquipmentGentle

by PS Fit

30-Minute Cardio and Strength Workout
31 min

30-Minute Cardio and Strength Workout

Sessao real do YouTube de 31 min para forca, selecionada para treinar em casa.

IntermediateNo EquipmentStrong Voice Cues

by PS Fit

30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio
30 min

30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio

Sessao real do YouTube de 30 min para caminhada, selecionada para treinar em casa.

BeginnerLow ImpactStep

by PS Fit

Beginner Walking Workout | 10 Minutes | Tanner Cortad
10 min

Beginner Walking Workout | 10 Minutes | Tanner Cortad

Sessao real do YouTube de 11 min para caminhada, selecionada para treinar em casa.

BeginnerLow ImpactStep

by PS Fit

Hip-Hop Abs with Kaleila Jordan | 10-Minute Dance Workout | No Experience Needed
10 min

Hip-Hop Abs with Kaleila Jordan | 10-Minute Dance Workout | No Experience Needed

Sessao real do YouTube de 10 min para danca, selecionada para treinar em casa.

BeginnerNo EquipmentDance Style

by PS Fit

Country Music Walk Workout | 10 Minutes with Tanner Courtad (No Experience Needed!)
10 min

Country Music Walk Workout | 10 Minutes with Tanner Courtad (No Experience Needed!)

Sessao real do YouTube de 10 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentStrong Voice Cues

by PS Fit

30-Minute Hip-Hop Dance Tabata Workout | No Equipment Needed!
31 min

30-Minute Hip-Hop Dance Tabata Workout | No Equipment Needed!

Sessao real do YouTube de 32 min para danca, selecionada para treinar em casa.

BeginnerNo EquipmentDance Style

by PS Fit

60-Minute Power Walking Remix Workout With Tanner Courtad
59 min

60-Minute Power Walking Remix Workout With Tanner Courtad

Sessao real do YouTube de 59 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentLow Impact

by PS Fit

10-Minute Mat Pilates Workout For Digestion
11 min

10-Minute Mat Pilates Workout For Digestion

Sessao real do YouTube de 12 min para pilates, selecionada para treinar em casa.

BeginnerNo EquipmentGentle

by PS Fit

10-Minute No-Equipment Standing HIIT Workout
11 min

10-Minute No-Equipment Standing HIIT Workout

Sessao real do YouTube de 12 min para HIIT, selecionada para treinar em casa.

IntermediateNo EquipmentStanding Only

by PS Fit

10-Minute Power Walking Workout With Tanner Courtad
13 min

10-Minute Power Walking Workout With Tanner Courtad

Sessao real do YouTube de 13 min para caminhada, selecionada para treinar em casa.

BeginnerLow ImpactStep

by PS Fit

15-Minute Workout to Boost Your Tennis Game
16 min

15-Minute Workout to Boost Your Tennis Game

Sessao real do YouTube de 17 min para treino, selecionada para treinar em casa.

BeginnerNo EquipmentGentle

by PS Fit

30-Minute Speed Walking Workout with Tanner Courtad
32 min

30-Minute Speed Walking Workout with Tanner Courtad

Sessao real do YouTube de 32 min para caminhada, selecionada para treinar em casa.

BeginnerNo EquipmentLow Impact

by PS Fit

30-Minute Hip-Hop Dance Workout
30 min

30-Minute Hip-Hop Dance Workout

Sessao real do YouTube de 30 min para danca, selecionada para treinar em casa.

BeginnerNo EquipmentbackDance Style

by PS Fit